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List for a tuesday?


By the health nut (Visit website)



Thanks for all the comments on the protein post. I do want to say that although I eat a mostly vegetarian diet, I don?t worry about protein. I eat lots of vegetables, and I love nut butter and quinoa.

1]. I?m not over eating pumpkin yet. I don?t care if it?s winter. I miss fall, and I will continue to eat pumpkin in protest [pumpkin pancake recipe here].

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2]. I love artsy gift tags. These were pretty fun to make, but I should probably practice cutting out circles by the looks of those edges.

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Want to print out your own? Click here for the PDF download?

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3]. Did you see the NYT article on exercising before breakfast? I always eat before running or working out in the morning, and I think this article was very interesting. More on that to come?

4]. I don?t know who is behind the christmas is happening music project, but it?s pretty awesome. I hear that some of the songs will be available for download soon, so check it out for some musical inspiration.

christmas

5]. Day 6: Forgive.

12 days of giving logo copy

This one is definitely intangible but still powerful. Hurt we carry is often more damaging to us than the person who wronged us. So forgive someone else...or yourself, and welcome the freedom that comes with it.

Do you exercise before breakfast?!

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