These 6 recipes are proof that whey protein can be part of your indulgence, not just your workout
Craving a sweet treat... but without draining your protein quota? We've got just the thing! Thanks to whey, the famous protein powder often used by athletes, you can transform baking classics into guilt-free boosted sweets. Whether you're in the middle of a weight loss program, looking to build muscle, or just curious about smart eating, these whey recipes are here to prove that you can combine pleasure and nutrition ;)
Gourmet + protein, who could ask for more?
Looking for a healthy, gourmet dessert recipe without the guilt? Our whey protein-enriched custard flan combines the pleasure of a traditional flan with the benefits of protein. This low-fat version contains just 160 calories per portion for 12 grams...
A moist, chocolate-rich brownies that's also good for your protein intake ? We say yes! This protein brownie with whey ticks all the boxes: it's naturally gluten-free, easy to prepare and customizable to your taste. Thanks to almond powder, whey...
The best Brazilian treat now has a healthy, protein-packed version that's super easy to make. Of course, we're talking about brigadeiro with whey the perfect recipe for those who want to quench their craving for chocolate without going off the...
Fluffy , easy-to-make waffles that boost your protein intake ? It's possible, and super tasty too! With this whey-based recipe, you can revisit the classic breakfast or afternoon snack waffles in a more balanced version, without losing any of...
Fancy an ultra-indulgent dessert that's compatible with sports goals? This whey protein chocolate mousse is just the thing! With just 3 ingredients - plain yoghurt, vanilla whey and dark chocolate - you get a melt-in-the-mouth texture, a great...
Looking to boost your energy before a workout or prepare a high-protein breakfast to kickstart your day? These pancakes are your ideal ally! Soft and lightly browned, these pancakes are ultra-nutritious thanks to whey protein, keeping you active all...
Smart eating never tasted so good
So, are you tempted by a high-protein flan or a gluten-free brownie that ticks all the boxes? These whey recipes are proof that you don't have to choose between indulgence and balance. Try them for snacks, breakfasts or even post-sport desserts! And if you have any other whey-based ideas, don't hesitate to share them with us :)
Adèle Peyches
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