Cheese soufflé - video recipe !
This French recipe will make you swell with desire !
Ingredients
4
Estimated cost: 3.67Euros€ (0.92€/serving)
Preparation
Preparation15 min
Cook time20 min
- Melt the butter in a pot, add the flour and stir.
- Gradually add the milk, while stirring. If clots are forming, put the mix in a blender.
- Once the mix has got thicker, salt, pepper, then add the cheese. Mix well until the cheese has melt, and put the pot out of the heat.
- Divide the egg yolks from the whites, whisk the whites until it forms peaks, and add the yolks to the previous mix.
Then, gently add the whites, making sure you don't crush them.
- Pour the ix into greased moulds, then bake for 20 minutes at 350°F (175°C). At the end of this time, stop the oven, and put the door slightly ajar for 20 minutes, so the soufflés don't deflate.
- There you are ! Bon appétit !
Nutrition
for 1 serving / for 100 g
Calories: 431Kcal
- Carbo: 56.5g
- Total fat: 12.9g
- Saturated fat: 6.2g
- Proteins: 18.3g
- Fibers: 3.1g
- Sugar: 5.7g
- ProPoints: 11
- SmartPoints: 14
Nutritional information for 1 serving (212g)
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