Week 9 pass it on: lentil and spinach soup

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Main Dish
2 servings
Very Easy
35 min

Ingredients

2

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Preparation

Preparation15 min
Cook time20 min
  • Get the first four ingredients ready, then in a separate pot bring your stock to a boil, keeping hot, set aside.
  • In a lage sauce pan on medium heat, warm approximately 2 tablespoons of olive oil.
  • Add carrot, celery, onions and garlic, cook with lid slightly skewed for about 10 minutes or until the veg is soft but still holding together.
  • Meanwhile get ginger, chile and tomatoes ready. Add boiling broth, lentils , ginger and chile to the sauce pan with the veg.
  • Bring to a boil and reduce to simmer. Cook with the lid on until the lentils are done.
  • Add the spinach cook for another 30 seconds. Season with salt and pepper and the juice of one lemon.
  • You can either serve it as is or use an immersion blender to make it smoother.
  • Serve with a dollop of yoghurt, freshly diced chile and a wedge of lemon.


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