Ingredients: Serves 4. Cooking time 35 minutes. Preparation time 15 minutes For the salad you will need: 2-3 medium potatoes boiled 1-2 eggs hard boiled 1 med...
Ingredients: Ingredients: 1 cup brown rice 2 cups water 1/2 tsp salt 1 tsp vegetable oil 3/4 cup edamame, shelled and cooked as per package directions 1/3 cup carr...
Ingredients: 4 chicken thighs, rubbed with Emeril?s essence and grilled 3 strips of thick sliced bacon, chopped and cooked crisp 1 can of whole kernel corn, drai...
Ingredients: 1 medium head of romaine lettuce shredded 1/2 cup thin sliced onion 1 cup thin sliced celery 1 can drained water chestnuts sliced 1 10 ounce bag froz...
Ingredients: 2 cups taugeh/bean sprouts (blanched, just around 1 or 2 minutes to soften ; Note: to stop the cooking process, immediately submerge in ice water afte...
Ingredients: Vegetable Oil - enough to deep fry White Fish - 4 fillets Garlic - 4 cloves Spring Onions - small bunch Red Chilli - 3 or 4 small Cornflour - 2 table...
Ingredients: 1 cup very fresh live baby shrimp. 1 tablespoon coarsely ground dried red chili 1 tablespoon roasted sticky rice powder 1 tablespoon lemongrass sl...
Ingredients: One 2 1/2 to 3 lb green papaya 3 tablespoons fish sauce 4 chopped cloves of garlic 2 medium tomatoes 6 limes 3 par boiled long beans 1 green onion st...
Ingredients: 1 can of chilly tuna (mashed) -180 g cauliflower, cut into smaller florets 1 medium potato (cut into small chunks) ½ medium white onion chopped 10 ...
Ingredients: 1 box orzo pasta 1 cucumber, chopped 1/4 red onion, chopped 1 yellow bell pepper, chopped 10 green olives, drained and halved 1/2 cup sun-dried tomat...
Ingredients: lettuce, roughly sliced cucumber, cut into slices spring onion, cut into rings red pepper, de-seeded and sliced sweetcorn tomatoes carrot, grated cra...
Ingredients: For the Flatbread: 2 pieces lavash (or large pita bread, split in half) 1 tablespoon extra virgin olive oil 2 teaspoons red wine vinegar 1/2 teaspoon ...
Ingredients: 200g carrots, peeled 90g tinned tuna (I prefer using tuna chunks instead of flakes) 50g finely chopped onion (I used red onions, but I guess any ty...
Ingredients: 250 g chickpeas, soaked for 8-10 hours then cooked in natural mineral or filtered water with a pinch of whole sea salt 8-10 cherry tomatoes, washed ...
Ingredients: 3 large heads of broccoli 1 red bell pepper 1 cup raisins 2 oranges 15 ounce can of black beans 1/2 cup sunflower seeds 1/2 cup sliced green onion to...
