Chinese stir fried mixed vegetables
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Ingredients
3
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Preparation
Preparation15 min
Cook time10 min
- Heat the sunflower and sesame oils in a preheated wok or large frying pan, add the garlic and onion and stir-fry for 30 seconds.
- Add the broccoli/cauliflower florets and carrots and stir-fry for 1 minute. Add 1/4 cup water and mix in. Cover your frying pan and let it steam for about 30 seconds.
- Then add the sugar snap peas, capsicum and mushrooms and cook for 2 minutes.
- Add in the seasonings and remaining water and stir-fry for a further 3 minutes, or until the vegetables are just tender. Taste and then dish out. Serve immediately.
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