Fried salad

7 recipes
Recipe Nut free salad pesto pasta with a pan fried cod loin

Nut free salad pesto pasta with a pan fried cod loin

Main Dish Very Easy 20 min 20 min
Ingredients: * 400grs fresh pasta (I used spirals) * 250grs packet of three leaves salad (mine was, spinach, rocket and water cress) * 3 garlic cloves (minced)...
Recipe Deep fried talipia with a thai chilli salad

Deep fried talipia with a thai chilli salad

Main Dish Very Easy 15 min 20 min
Ingredients: Vegetable Oil - enough to deep fry White Fish - 4 fillets Garlic - 4 cloves Spring Onions - small bunch Red Chilli - 3 or 4 small Cornflour - 2...
Recipe Crispy fried fish with sambal and a green mango salad

Crispy fried fish with sambal and a green mango salad

Main Dish Very Easy 15 min 20 min
Ingredients: 8 - 9 small fish, gutted, cleaned and patted dry 3 tablespoons of cornflour 2 tablespoons of tumeric powder 1 tablespoon of salt 2 -3 tablespoon...
Recipe Tuna steak and caramelized balsamic onions with potato salad and honey pan fried parsnips

Tuna steak and caramelized balsamic onions with potato salad and honey pan fried parsnips

Main Dish Very Easy 25 min 40 min
Ingredients: 4 medium (fresh) Tuna steaks 300grs new potatoes (depending on size, washed halved and cooked) 250grs Greek yoghurt tub a little bunch of chives...
Recipe Nut free salad pesto pasta with a pan fried cod loin

Nut free salad pesto pasta with a pan fried cod loin

Starter Very Easy 15 min 25 min
Ingredients: 400 grs fresh pasta ( use spirals) 250 grs packet of three leaves salad (mine was, spinach, rocket and water cress) 3 garlic cloves (minced) 1/2...
Recipe Chinese stir fried mixed vegetables

Chinese stir fried mixed vegetables

Starter Very Easy 15 min 10 min
Ingredients: 3 Tbsp sunflower oil 1 Tbsp sesame oil 3 garlic clove 1 medium sized yellow onion 250 g broccoli and cauliflower florets 1 packet sugar snap peas...
Recipe Southern oven-fried catfish with tarter sauce & buttermilk coleslaw

Southern oven-fried catfish with tarter sauce & buttermilk coleslaw

Main Dish Very Easy 20 min 1 day 21 h
Ingredients: Buttermilk Slaw: 1 large cabbage, shredded 1 carrot, shredded 1 tablespoon grated onion 1/2 cup sugar 1/2 cup mayonnaise 1/4 cup milk 1/4 cup...