Fried salad
7 recipes
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Nut free salad pesto pasta with a pan fried cod loin
Main Dish Very Easy 20 min 20 min
Ingredients: * 400grs fresh pasta (I used spirals) * 250grs packet of three leaves salad (mine was, spinach, rocket and water cress) * 3 garlic cloves (minced)...

Deep fried talipia with a thai chilli salad
Main Dish Very Easy 15 min 20 min
Ingredients: Vegetable Oil - enough to deep fry White Fish - 4 fillets Garlic - 4 cloves Spring Onions - small bunch Red Chilli - 3 or 4 small Cornflour - 2...

Crispy fried fish with sambal and a green mango salad
Main Dish Very Easy 15 min 20 min
Ingredients: 8 - 9 small fish, gutted, cleaned and patted dry 3 tablespoons of cornflour 2 tablespoons of tumeric powder 1 tablespoon of salt 2 -3 tablespoon...

Tuna steak and caramelized balsamic onions with potato salad and honey pan fried parsnips
Main Dish Very Easy 25 min 40 min
Ingredients: 4 medium (fresh) Tuna steaks 300grs new potatoes (depending on size, washed halved and cooked) 250grs Greek yoghurt tub a little bunch of chives...

Nut free salad pesto pasta with a pan fried cod loin
Starter Very Easy 15 min 25 min
Ingredients: 400 grs fresh pasta ( use spirals) 250 grs packet of three leaves salad (mine was, spinach, rocket and water cress) 3 garlic cloves (minced) 1/2...
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Chinese stir fried mixed vegetables
Starter Very Easy 15 min 10 min
Ingredients: 3 Tbsp sunflower oil 1 Tbsp sesame oil 3 garlic clove 1 medium sized yellow onion 250 g broccoli and cauliflower florets 1 packet sugar snap peas...

Southern oven-fried catfish with tarter sauce & buttermilk coleslaw
Main Dish Very Easy 20 min 1 day 21 h
Ingredients: Buttermilk Slaw: 1 large cabbage, shredded 1 carrot, shredded 1 tablespoon grated onion 1/2 cup sugar 1/2 cup mayonnaise 1/4 cup milk 1/4 cup...