Pretzels - video recipe!

4 servings
25 min
15 min
554 Kcal
Who doesn't love pretzels? Here is a recipe coming straight from Alsace, France, the mother land of pretzels


Number of serving: 4
2 cups flour

0.4 ounce fresh yeast (1 Tbsp)

2 Tbsp sugar

1 tsp salt

1.5 ounces butter

1/4 cup milk

1/4 cup water

4 cups water

1 tsp salt

1 ounce baking soda

salt and poppy seeds


  • Step 1 - Pretzels - Video recipe!
    Knead together the flour, the salt, the sugar, the crumbled yeast, the milk, the water and the melted butter. Knead until smooth.
  • Step 2 - Pretzels - Video recipe!
    Leave in a hot spot for 1 to 2 hours. Then, degas the dough, which means to apply some pressure on it to let the air go out.
  • Step 3 - Pretzels - Video recipe!
    Cut pieces of 3.5 ounces each.
  • Step 4 - Pretzels - Video recipe!
    Roll each piece into a rope, without putting flour on the work area.
  • Step 5 - Pretzels - Video recipe!
    Twist the edges twice, and stick them at the bottom of the pretzel.
  • Step 6 - Pretzels - Video recipe!
    Boil the water with salt and baking soda, then dip the pretzels one at a time, leaving them 30 seconds maximum.
  • Step 7 - Pretzels - Video recipe!
    Directly put them on a baking tray, and brush them with a beaten egg. Sprinkle with salt and poppy seeds.
  • Step 8 - Pretzels - Video recipe!
    Bake 15 minutes at 390°F. (200°C)
  • Step 9 - Pretzels - Video recipe!
    There you are, your pretzels are ready!



Nutritional informations (for 1 serving):


Nutritional information for 1 serving = 419g
Calories: 553Kcal
  • Carbo: 92.2g
  • Total fat: 10.6g
  • Saturated fat: 6.3g
  • Proteins: 18.3g
  • Fibers: 5.7g
  • Sugar: 8.8g
  • ProPoints: 15
  • SmartPoints: 18
* Percent daily values are based on a 2000 calorie diet


Pretzels - Video recipe!, photo 1Pretzels - Video recipe!, photo 2Pretzels - Video recipe!, photo 3


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