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Lentil Soup/Sabut Masoor ki dal
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Ingredients: 1 cup round lentils (you can use flat lentils, I used the one from Indian store, I feel they have more texture to it) 1 tea bag 1 tbls spoon of Kasoori methi (dried fenugreek leaves) (optional) ½ teaspoon baking soda 3 cups water to pressure cook lentils Salt to taste 1 table spoon oil 1 table spoon butter 1 teaspoon of cumin seeds Pinch of asafetida 2 bay leaves 1-2 pods of red dry chili 1 onion finely chopped 4 cloves of garlic ½ inch piece of ginger 1 jalapeno pepper ½ cup of tomato paste/puree 2 tbls spoon of Ketchup ½ teaspoon of turmeric 1 teaspoon of paprika ½ teaspoon of cayenne pepper (can add more if like it spicy) 1 tbs spoon of coriander powder ½ teaspoon of Garam masala (all spice will do) 1 teaspoon of cumin powder ½ teaspoon ground black pepper 1 cup of water ¼ teaspoon of tamarind paste (optional) can substitute this with some lime juice to taste if desired Chopped Cilantro leaves ¼ cup of cream (optional) Method: * Wash the lentil in a few changes of running water, until the water runs clear. * Then soak them in cold water for about 30 minutes. * Cook the lentils in Pressure cooker with 3 cups of water, baking soda, salt, Kasoori Methi and 1 teabag * While cooker is on you can do following: * Finely chop Onion, jalapeno, garlic and ginger in food processor. * Heat oil and butter in a pan, when oil is hot add cumin seeds, when they crackle add bay leaves, dry chili pepper pods and asafetida. * Add Onion, jalapeno, ginger and garlic to this, sauté until golden brown. * Add tomato puree and ketch up to this, mix and stir well. * Add all the dry spices. * Cook for 2-3 min. * When cooker is cool, open it, discard the tea bag and add the lentils to onion tomato gravy. * Add 1 cup of water or to desired consistency. * Cook the lentils with spices and gravy for 5 min on low heat * Add tamarind paste or lime juice to taste * Stir well and cook for additional 1-2 min * Taste for salt, add additional salt if needed * Add cream and stir well, turn the heat off (I did not add cream to the recipe this time, you can omit it if desired) * Garnish with chopped cilantro. * Serve with plain rice. Yumm??. Photographs and recipe by Surekha.
related searches : Lentil
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