Low fat salad :

Chickpea & Black Eyed Bean Salad

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A foodie on a diet!! Isn't that a tough, tough life??  Yeah, yeah,  I know I am exaggerating:-)) But it isn't easy either when you have food on your mind but not on your plate. Naw, am not starving, far from it - eating small[...]

Marinated Black Bean and Tempeh Salad

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This is a variation of a recipe from the American Diabetes Association’s book, Vegetarian Pleasures . It is high-fiber and, more importantly, packs a punch for the taste buds. (My husband loves this dish!) Marinated Black Bean and Tempeh[...]

Roasted Beet, Orange and Fennel Salad

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I’m in love with this salad.  It is the perfect combination of zesty citrus (which is in season right now) and sweet beets.  The fennel gives it a little crunch and a delightful little licorice flavor.  Recipes don’t get much[...]

"You're a Star" Salad with Honey-Dijon vinaigrette dressing

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A winter promise I make is "eat more salads!" I love salads! And after the Holidays - the average person gains 12 pounds! -   I am wanting to slim it down some.  I buy the bags or boxes of  mixed baby spring greens. [...]

Meatless And Heatless, Raw Foods Are Cool..Literally! An Easy Summer Salad.

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 Even though it's Wednesday, I can't stop thinking about Meatless Monday. One factor that's got me thinking about it is the approach of warmer weather, though one would hardly guess it from the way things look around here. Just as I was[...]

Apple-Dill Coleslaw

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I hope the New Year is going well for you so far. I have a few days left in Indiana, then I head back to Texas to begin my Ph.D. program. Therefore I'm feeling a mixture of anticipation, anxiety, and sadness (could not think of a synonym for[...]

Quinoa-Stuffed Avocados

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This salad actually makes a lot of food. I usually only buy a couple of avocados and stuff those, then eat the rest of that salad from the bowl. If you've never had quinoa (keen-wah), you should definitely make it a staple in your diet. It has super[...]

Cooking for one isn't easy

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Image via Wikipedia My wife and son are away, meaning I do less food shopping and much less cooking. In fact, with the heat waves we've been having, I may cook a meal once a week, if that, and my meals are a lot less formal.[...]

Mozzarella and Tomato Recipe

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Photo Credit : Fotoosvanrobin Mozzarella and Tomato Recipe (serves 4) Ingredients 8oz fresh buffalo mozzarella (cut into small pieces) 12 oz small fresh cherry tomatoes 2 garlic cloves (finely chopped) 1 handful[...]

Another Award + Fruity Yoghurt Side Dish

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My fantabulous blogger friend who blogs @ Joy of Cooking ...Jagruti has bestowed this Tag Award upon me...She is a wonderful blogger who has an eye-catching blog and equally eye-catching recipes...not only Indian but also from different[...]