Sweet and savory fig, arugula, quinoa, mozzarella, and avocado salad

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Main Dish
Very Easy
772 Kcal

A simple, reliable recipe for enjoying seasonal figs :-) Quinoa for carbohydrates, fresh vegetables for fiber and vitamins, figs for a sweet, colorful touch, cheese for creaminess, and toasted almonds for an irresistible crunch. Give it a try!

Ingredients

2

Preparation

  • For the ingredients that need to be cooked:
    * Cook the quinoa according to the package instructions (usually 12 minutes in a saucepan of boiling water).
    * Place the almonds on a baking tray and bake for about 5 minutes at 350°F (180°C). Remove the almonds from the oven and let them cool.
  • For the ingredients to be chopped:
    * Cut the avocado in half, remove the pit and skin, then cut it into pieces.
    * Drain the mozzarella and cut it into pieces.
    * Wash the figs and cut them into quarters.
    * Wash and spin-dry the arugula.
  • On the bottom of your plates, place the arugula, then the quinoa on top.
    Add the pieces of avocado and mozzarella.
    Arrange the fig quarters.
    Sprinkle everything with roasted and chopped almonds.
  • For the dressing: mix the olive oil and balsamic vinegar, then pour it over your salad.
    Enjoy!

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FAQ ❓

How can I make my salad even more nutritious?

You can add seeds such as chia or flaxseeds, or extra vegetables such as grated carrots or bell peppers to increase the nutritional value of your salad.
Yes, you can replace the figs with pears, apples, or mangoes for a different sweet touch while maintaining the balance of the salad.
Store leftovers in an airtight container in the refrigerator, but it's best not to add the dressing until just before serving to prevent the salad from becoming soggy.
Yes, you can prepare all the ingredients ahead of time, but it's best to mix the dressing in just before serving to preserve the freshness of the ingredients.
Red or tricolor quinoa adds a lovely color and interesting texture, but classic white quinoa also works very well in this salad.

Nutrition

for 1 serving / for 100 g
Calories: 772Kcal
  • Carbo: 35.5g
  • Total fat: 56.7g
  • Saturated fat: 13.4g
  • Proteins: 21.8g
  • Fibers: 10.5g
  • Sugar: 24.2g
  • ProPoints: 21
  • SmartPoints: 28
Nutritional information for 1 serving (440g)

Cookware

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