Ingredients: For the red beans vegetarian patties : 4 ounces canned red beans 1 onion 1 garlic clove some water 1 Tbsp flour 2 Tbsp oat flakes (optionnal) 1 tsp...
Ingredients: 1 libra. medium shrimp (20-30/libras) 2 tablespoons. Cajun spice Cajun spice of your choice any good Cajun spice 2 tablespoons. extra virgin olive...