Petitchef

Dates and chocolate energy balls with sesame seeds

6 servings
10 min
Very Easy
Improve your physical performances with this delicious energy balls full of good ingredients.
Good mood comes from good food ! You'll be full of energy for your fitness session with this balls ! Made with only dates, walnuts and cocoa powder, easy to prepare and you don't even have to bake them ! Roll them in sesame seeds and enjoy !

Ingredients

Number of serving: 6
3.5 oz walnuts (100 gr)

Water

3.5 oz dates (100 gr)

2 Tbsp cocoa powder

sesame seeds

Materials

Blender

Preparation

  • Step 1 - Dates and chocolate energy balls with sesame seeds
    In a bowl, put the nuts and cover it with water. Cover the bowl with a kitchen towel and leave it to rest during 1 night.
  • Step 2 - Dates and chocolate energy balls with sesame seeds
    Drain the walnuts and then mix them. Add the dates and mix again.
  • Step 3 - Dates and chocolate energy balls with sesame seeds
    Add the cocoa powder and mix again. Make little balls with the mix.
  • Step 4 - Dates and chocolate energy balls with sesame seeds
    Roll the balls in sesame seeds.
  • Step 5 - Dates and chocolate energy balls with sesame seeds
    Your dates energy balls are ready !

Video

YouTube

Photos

Dates and chocolate energy balls with sesame seeds, photo 1Dates and chocolate energy balls with sesame seeds, photo 2Dates and chocolate energy balls with sesame seeds, photo 3Dates and chocolate energy balls with sesame seeds, photo 4




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