Petitchef

Dates and chocolate energy balls with sesame seeds

6 servings
10 min
Very Easy
Improve your physical performances with this delicious energy balls full of good ingredients.
Good mood comes from good food ! You'll be full of energy for your fitness session with this balls ! Made with only dates, walnuts and cocoa powder, easy to prepare and you don't even have to bake them ! Roll them in sesame seeds and enjoy !

Ingredients

Number of serving: 6
3.5 oz walnuts (100 gr)

Water

3.5 oz dates (100 gr)

2 Tbsp cocoa powder

sesame seeds

Materials

Blender

Preparation

  • Step 1 - Dates and chocolate energy balls with sesame seeds
    In a bowl, put the nuts and cover it with water. Cover the bowl with a kitchen towel and leave it to rest during 1 night.
  • Step 2 - Dates and chocolate energy balls with sesame seeds
    Drain the walnuts and then mix them. Add the dates and mix again.
  • Step 3 - Dates and chocolate energy balls with sesame seeds
    Add the cocoa powder and mix again. Make little balls with the mix.
  • Step 4 - Dates and chocolate energy balls with sesame seeds
    Roll the balls in sesame seeds.
  • Step 5 - Dates and chocolate energy balls with sesame seeds
    Your dates energy balls are ready !

Video

YouTube





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