Zucchini raw pasta with tomato and red bell pepper sauce

Main Dish
2 servings
10 min
5 min
Very Easy


Number of serving: 2

“Pasta” Ingredients:

3 small zucchini (or 1-2 large zucchini)

Sauce Ingredients:

2 medium tomatoes, or 1/2 small carton grape/cherry tomatoes

1 red bell pepper

5-6 cloves garlic, peeled and crushed

1/4 cup chopped red onion

1/4 cup sun dried tomatoes

2 tablespoons chopped fresh basil

2 tablespoons extra virgin olive oil

1/4 of a jalapeño pepper, finely chopped (optional if you like extra spice!)

dash of ground coriander

dash of celery salt


  • Cut the bottom end off of the zucchini, leaving the top end as something for you to hold on to.
  • Peel the skin off of the zucchini, leaving about 1 inch of skin at the top to hold while you make your “pasta”.
  • Once the skin is removed from the majority of the zucchini, continue to peel the vegetable into strips until you can’t peel anymore. Do this for each zucchini.
  • Place all of the strips in the bowl. Set aside.
  • Place all sauce ingredients in a blender or food processor.
    Blend until smooth sauce is formed.
  • Fill your bowl with zucchini “pasta”, pour the sauce on top, and garnish with some freshly chopped basil.


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