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Oats

128 recipes
Recipe Vegetarian red beans burger - video recipe!

Vegetarian red beans burger - video recipe!

(1 vote(s)) , (8)
Main Dish Very Easy 25 min 346 kcal
Ingredients: 4 ounces canned red beans 1 onion 1 garlic clove some water 1 Tbsp flour 2 Tbsp oat flakes (optionnal) 1 tsp ketchup...
Recipe Banana bowl cake - video recipe !

Banana bowl cake - video recipe !

(1 vote(s)) , (1) , (4)
Dessert Very Easy 13 min 418 kcal
Ingredients: 1 banana 3 Tbsp milk 1 egg 1.5 ounce oat flakes 1 tsp baking powder 1 Tbsp brown sugar...
Recipe Oat okara cookies with chocolate

Oat okara cookies with chocolate

Snacks Very Easy 10 min 15 min
Ingredients: 3.5 oz okara 1 cup almond meal 1 Tbsp melted coconut oil 2 Tbsp sugar 1 egg 1 oz dark chocolate...
Recipe Crumble bars with raspberries, the best snack

Crumble bars with raspberries, the best snack

Snacks Very Easy 10 min 40 min
Ingredients: Raspberries : 7.5 oz raspberries 1/4 cup sugar 1 Tbsp flour 1/2 Tbsp corn starch 1.5 Tbsp lemon juice Crumble : 2.5 cups rolled oats 1.5 cup...
Recipe Homemade snickers - vegan and gluten free

Homemade snickers - vegan and gluten free

Snacks Very Easy 10 min 5 min
Ingredients: "Caramel" : 150 gr stoned dates 1 tbsp peanut butter 1 tbsp almond milk 1 tbsp soy yogurt "Dough" : 80 gr rolled oats 2 tbsp almond powder ...
Recipe Peanut butter cookies - 4 ingredients - no added sugars

Peanut butter cookies - 4 ingredients - no added sugars

Snacks Very Easy 10 min 10 min
Ingredients: 100 gr peanut butter 70 gr rolled oats 1 tbsp apple purée (no added sugars) 2 tbsp water...
Recipe Easy cereal bars - 5 ingredients vegan bars

Easy cereal bars - 5 ingredients vegan bars

Snacks Very Easy 10 min 10 min
Ingredients: 60 gr rolled oats 40 gr almonds 15 gr chocolate chips 30 gr peanut butter 30 gr agave syrup...
Recipe Vegan coral lentils and carrots steak

Vegan coral lentils and carrots steak

Main Dish Very Easy 15 min 1 hour
Ingredients: 1 onion 2 Tbsp olive oil 4 carrots 7 oz coral lentils (200 gr) 4 oz gluten free oat flakes (120 gr) 2 garlic cloves 1 Tbsp lemon juice 1 Tbsp p...
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Recipe 3 ingredient cookies

3 ingredient cookies

Snacks Very Easy 5 min 15 min
Ingredients: 1 banana 3.5 oz oats (100 gr) 1.5 oz chocolate chips ( 45 gr)...
Recipe Homemade granola (muesli)

Homemade granola (muesli)

Snacks Very Easy 5 min 12 min
Ingredients: 1 cup rolled oats 1/3 cup almonds 1 Tbsp sesame seeds 1 Tbsp vegetable oil 3 Tbsp honey 1/4 cup raisins...
Recipe Red beans vegetarian cheeseburger - video recipe!

Red beans vegetarian cheeseburger - video recipe!

Main Dish Very Easy 25 min 15 min
Ingredients: For the red beans vegetarian patties : 4 ounces canned red beans 1 onion 1 garlic clove some water 1 Tbsp flour 2 Tbsp oat flakes (optionnal) 1...
Recipe Soy croquetes

Soy croquetes

(6 votes) , (16)
Starter Easy 15 min 10 min
Ingredients: Soy (TVP small - 100g) Garlic (1 clove) Onion (1) Celery (stalk sliced) Parsley (1 tbsp - chopped) Salt (q.b.) Tomato purée (1 tbsp) Oat drink (or Soy...
Recipe M&m-chocolate chip oatmeal bars

M&m-chocolate chip oatmeal bars

(6 votes) , (3) , (2)
Other Very Easy 25 min 35 min
Ingredients: 1 cup/2 sticks unsalted butter, softened 1/2 cup + 1 T sugar 1/2 cup light brown sugar 1/2 cup dark brown sugar 2 large eggs 2 t vanilla 3/4 t table/...
Recipe Blueberry ricotta muffins

Blueberry ricotta muffins

(4 votes) , (25)
Other Very Easy 10 min 25 min
Ingredients: 50 g (1/2 cup) oat flour 70 g (1/2 cup) soy flour 34 g(1/4 cup)brown rice flour 2 tsp baking powder 1/3 cup butter 100 g (1/2 cup) sugar 3/4 cup ricot...
Recipe Vegan goetta

Vegan goetta

(4 votes) , (3) , (5)
Main Dish Very Easy 15 min 2 hours
Ingredients: 1 ¼ cups organic Steel Cut Oats (may be called Irish or Pin Head Oats) 3 cups low sodium vegetable broth 3 tablespoons olive oil 1 large sweet yellow...
Recipe Peanut butter, chocolate oatmeal bars ( no bake)

Peanut butter, chocolate oatmeal bars ( no bake)

(3 votes) , (30)
Other Very Easy 15 min 4 hours
Ingredients: 1 cup Peanut Butter 1/2 cup honey 1/2 cup bran oil ( or can substitute with butter) 1 cup shredded coconut 2 cups old fashioned oats 1/2 cup chop...
Recipe Raw banana and pear tarts

Raw banana and pear tarts

(2 votes) , (15)
Dessert Easy 25 min
Ingredients: Crust: 1/2 cup oats 1/4 cup dried coconut 2 large tablespoons pea protein powder 2 large tablespoons rice syrup 1/8 tsp vanilla powder or similar 1 l...
Recipe Gluten free apple and cinnamon mini muffins

Gluten free apple and cinnamon mini muffins

(2 votes) , (3)
Dessert Easy 10 min 20 min
Ingredients: Topping: 1/4 cup of organic rolled oats (pre-soaked for at least 8 hours) 1 tbsp of coconut palm powder/sugar 1/2 tbsp organic cinnamon 1/4 cup of shr...
Recipe Pork ribs oyster porridge

Pork ribs oyster porridge

(2 votes) , (1)
Main Dish Very Easy 10 min 15 min
Ingredients: 750 g pork ribs 60 g dried oysters 20 g groundnuts 1 cup rice 6 cups of water 1 Tbsp instant oats + 2 Tbsp hot water Salt to taste Chopped coriander...
Recipe Sandwich cake

Sandwich cake

(2 votes) , (1)
Dessert Very Easy 15 min 1 h 5 m
Ingredients: 1 loaf that fits into a loaf tin (white, dark or slices from both) 200 g cherry tomatoes 125 g radish 1 bunch of fresh parsley vegetable broth for mo...
Recipe Healthy granola bars for kids

Healthy granola bars for kids

(1 vote(s))
Other Very Easy 25 min 20 min
Ingredients: 1 cups of oats 1/2 cup of cornflakes 1/2 cup of Wheat flakes 1/2 cup of mix nuts 1/4 cup of Raisins 2-3 tablespoon of sunflower seeds 1/4 cup grated ...
Recipe Banana peel pancake

Banana peel pancake

(1 vote(s)) , (3)
Dessert Very Easy 35 min 25 min
Ingredients: Banana Peels: 1 cup Oats: 1/2 cup Wheat flour: 1/2 cup Milk: 1/2 cup Finely chopped Dates: 1/4 cup Honey: 2 tbsps Butter: 1 tbsp...
Recipe Healthy crunchy oatmeal grilled chicken recipe

Healthy crunchy oatmeal grilled chicken recipe

(1 vote(s)) , (12)
Main Dish Easy 35 min 25 min
Ingredients: 150g chicken breast meat, cut into strips 1 tbsp garlic powder 1 tbsp chilli powder 1 tbsp sea salt 7 tbsp instant oats (I used Quaker oats) 1 eg...
Recipe Mum’s anzac biscuits

Mum’s anzac biscuits

(2 votes) , (7)
Dessert Easy 20 min 15 min
Ingredients: 1 cup rolled oats 1 cup plain flour 1 cup caster sugar ¾ cup desiccated coconut ½ cup sultanas 125 grams butter 1 tablespoon of golden syrup 1 teaspoo...



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