Baked captain crunch chicken and string bean casserole vote now PreviousNext OtherEasy15 min Send this recipe to a friend Print this page Ask a question to the author Post your photo of this recipe Ingredients 8 Baked not fried Captain Crunch Chicken Schnitzel Ingredients 3 cups Cap?n Crunch cereal, crushed 1/2 cup corn meal (or crushed corn flakes) 2 lbs pounded chicken breasts 1 or 2 small eggs 1 cup milk 1 cup whole wheat flour 1 tsp onion powder 1 tsp garlic powder 1/2 tsp black pepper 1/2 tsp kosher salt View the directions