Ingredients: 2 small stalks of celery, with leaves 1/2 apple, cut into 1/2 inch pieces Zest of 1 small lemon, plus juice 1 teaspoon balsamic vinegar 1/2 tablespoo...
Ingredients: 1 cup barley, whatever kind you prefer or can find 2 cups vegetable stock 1/2 cup mined fresh parsley 1/2 cup minced fresh mint 1 medium apple, your ...
Ingredients: 1 honey crisp apple (you can change to your preference), thick Julienned 1 bosc pear, thickly sliced 1/4-1/2 cup pomegranate seeds 1/2 lemon, juice ...
Ingredients: 2 medium apples 1 medium carrot 1 oz walnut kernels (20 g ; coarsely ground) 2 tablespoons honey 1/3 small lemon (or 1/4 large lemon ; squeezed) ...
Ingredients: 2 ripe pears washed, seeded, and diced in bite sized pieces 2 ripe apples, washed, seeded and diced into pieces 1/2 of honey dew melon, cleaned and s...
Ingredients: Salad: 340 g (12 oz.) spring mix or spinach 4 cooked duck breasts, thickly sliced 125 mL (1/2 cup) green beans, trimmed and blanched 12 cherry tomatoe...
Ingredients: 1 head of iceberg lettuce 1 can red kidney beans (rinsed & drained) 1 apple (peeled & sliced) 1 small red onion (sliced thin) ½ cup of ham (ends from...
