Brown broccoli :

Italian Crusted Cod

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I was 32 when I started cooking; up until then, I just ate. --Julia Child I don't often eat fish on Mondays. Maybe because it always seemed like a Friday thing -- at least growing up.  There would be a weekly fish fry on[...]

Musings and a Recipe

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Just some musings on la dolce vita Quality, Quality, Quality ... quality lasts and will always serve you well Only spend your money on what is most important to you ... then your money will give you pleasure Clarity ... it allows you to[...]

Tuna Musubi Bento Box

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   Show of hands…who remembers that I was to create last month’s winning “heart-healthy” bento recipe?     Let’s recap … just in case.   This past January, we held a ”heart-healthy”[...]

Saints Bento Challenge

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Last night, I was sitting at my computer when Buddy grabbed a cup off the dish rack and opened the fridge. He’s not supposed to do this without permission, but apparently this was an emergency. I asked him what he thought he was doing[...]

How to Pack a Bento #3

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As you know, I lost all my media in the recent “failure to back up” pc fiasco!  But I won’t dwell except to say that the new “movie maker” application on my new pc is much easier to use…so let’s move[...]

Another Lazy Tuna Sushi Bento

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  Saba Man seems to like the Lazy Tuna Sushi so I packed a few for him.  But for fear of carbo-overload, I modified the recipe a bit. Instead of using all white rice I mixed it half-n-half with brown rice which I proudly named[...]

LOST S6 Bento #1 ? Not Penny?s Boat

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In my excitement over thinking up the LOST spam musubis, I kind of forgot to think about what I’d be making today for the actual premiere. It dawned on me while I roasted on the beach on Saturday and I started thinking on what I could[...]

Hippie Rice w/ Tofu ...for this dirty hippie.

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One of my birthday wishes was from an old friend who said- "Happy Birthday my fellow dirty hippie!"   Luv ya, Shel .  No shame in my game.  Although, dirty is just something people think when they think hippie...so it's[...]

Cheese & tomato quiche with sweet onion chutney

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This cheese and tomato quiche is perfect as a delicious and healthy light lunch or dinner. The pastry is crumbly and tasty and a perfect contrast to the light and fluffy filling. You can prepare it before hand and it’ll keep for a[...]

Crispy Brown Broccoli Omelette

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Here is my Crispy Brown Broccoli Omelette as shown in picture above. I was so in a hurry that I needed to get the omelette done fast, that I was unable to beat the egg well. Which was why, if you have noticed, you would have seen the white egg part[...]