Broccoli rabe saute?indian style

Name: Broccoli rabe saute?indian style
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Cuisine: En
Ingredients: 3 tablespoons ghee or canola oil; 1 1/2 cups thinly sliced onions; 1/2 teaspoon salt; 6 large cloves garlic, peeled and very thinly sliced; chili flakes to taste; 2 teaspoons cumin seeds; 2 teaspoons black mustard seeds; 1 pound broccoli rabe/rapini, chopped into 1″ wide pieces; juice of one large lemon (about two generous tablespoons); salt to taste

Main Dish

Very Easy

30 min

Simple but tasty dish.

Preparation

Preparation10 min

Cook time20 min

Heat ghee or oil in a heavy skillet. Add onions and sprinkle with salt. Cook, stirring, until the onions are a deep golden brown.
Add garlic, chili flakes, garlic, cumin and mustard and continue cooking until the onions are deep reddish brown, the garlic is golden and the mustard seeds pop.
Add the broccoli rabe and stir to coat with the ghee or oil and then after it wilts slightly, add the lemon juice, and continue cooking, stirring, until the leaves wilt and turn a deep green.
Add salt to taste and serve immediately.

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BarbaraFisher

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Rate this recipe:

Excellent !!! Very good Good so so Not good

5/5, 3 votes 1 comment

anonymous

01/04/2013

Very healthy

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