Seared crusted salmon
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A very delicious and full of flavor.
Ingredients
4
For the crust:
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Preparation
Preparation15 min
Cook time20 min
- In a spice grinder add the mustard seeds, sea salt, dried, thyme and peppers and powder. Add the sesame seeds and pecans and grind a few times. Mix in the breadcrumbs.
- In a bowl add the honey and 1 tablespoon olive oil and mix. Brush each fillet with the mixture and then cover with the spices.
- In a sautéing pan heat 2 tablespoons olive oil and sauté the salmon about 5 minutes per side, skin up and then turn.
- Bake in a preheated oven for about ten minutes.
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