Seared crusted salmon

Main Dish
4 servings
15 min
20 min
Very Easy
A very delicious and full of flavor.


Number of serving: 4
1 kilo salmon fillets

1 tablespoon honey

4 tablespoons olive oil, divided

For the crust:

7 tablespoons roasted sesame seeds

3 tablespoons crushed pecans

4 tablespoons breadcrumbs

1 teaspoon black mustard seeds

1 teaspoon yellow mustard seeds

½ teaspoon coarse sea salt

1 teaspoon coriander

1 teaspoon dried thyme

1 teaspoon variety of 4 peppers (black, white, green, red)

Other Ingredients:

300 grams spaghetti

500 grams spinach

1 clove garlic, finely chopped

1 tablespoon mint pesto


  • In a spice grinder add the mustard seeds, sea salt, dried, thyme and peppers and powder. Add the sesame seeds and pecans and grind a few times. Mix in the breadcrumbs.
  • In a bowl add the honey and 1 tablespoon olive oil and mix. Brush each fillet with the mixture and then cover with the spices.
  • In a sautéing pan heat 2 tablespoons olive oil and sauté the salmon about 5 minutes per side, skin up and then turn.
  • Bake in a preheated oven for about ten minutes.


Seared Crusted Salmon, photo 1Seared Crusted Salmon, photo 2Seared Crusted Salmon, photo 3

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