-
Home
-
Recipes
-
Stuffed “ampalaya”-zero residual bitterness
STUFFED “AMPALAYA”-ZERO RESIDUAL BITTERNESS
SAUTÉD GROUND BEEF STUFFED BITTER GOURD - BAKED TO ALMOST NIL RESIDUAL BITTERNESS
Preparation
-
Gather sautéing ingredients and start with heating EVOO under medium temp. Pour in garlic and onion. Brown a bit. About 3 minutes.
-
Add in carrots, green peas and corn kernel. Stir fry for 3 minutes.
-
Add ground beef. Continue tumbling for 8 minutes.
-
Add soy sauce and sprinkle with salt and black pepper. Keep tossing for another minute. Done. Set aside.
-
Before baking, sprinkle with salt and black pepper all sides and inside of ampalaya including the sliced top part.
-
Stuff it with your “filling” (cooked ground beef). Cover with the sliced top part. Drizzle with EVOO.
-
Pop into range oven and bake for 15 minutes under 225deg.F (107deg. Celsius)
-
In the last 3 minutes of baking, put in your tomatoes.
-
You’re done and will be heading to a sumptuous partake of this almost zero bitterness amplalaya offering.
Questions:
You may like
Recipes