Low fat sausage pasta

Ingredients

• 1 Jar Tomato Sauce
• 1/2 a box of pasta or 1 bag frozen tortellini
• 3 cloves garlic
• 1/2 a medium yellow onion
• 1/3 bag frozen 3 color peppers or 1 pepper of your choice
• 1 box frozen broccoli
• 1/2 package turkey sausage or 3 big links

You may like

Pumpkin and sausage meat pasta

Preparation

• Cook your pasta according to package directions. In the meanwhile chop your garlic and onion. If using fresh pepper chop it too.
• Defrost peppers and broccoli. Cut sausage into 1/2 inch chunks. When your pasta is done cooking drain, rinse and set aside.
• Using the same pot, cook your turkey sausage first. After a few minutes add broccoli, then your onion and pepper. Cook a few minutes more and add your garlic.
• After a two to three minutes pour in your tomato sauce. Stir everything together and cook for 2-3 minutes.
• Add your cooked pasta stirring to coat and cook until pasta is warmed through.