Protein cookies :

Cookies & Milk + Kombucha = Friday

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Hi friends— Happy Friday!!! I hope everyone is doing well today. I started my 3 AM wake-up call this morning (I know, I know its only 10 minutes earlier than usual but still…..) and read Psalms 1-4 because they were rather[...]

Save me...

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Save me from myself. For I have lost... myself, somewhere, over there, in my dimly lit flickering office, in the corner, underneath a pile of paper, file folders and unprocessed documents. Will you come and dig me out, dust me off and play with me?[...]

New & Improved

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Ahh the infamous poose cookie. What's poose you ask? Well, it's me, a nickname that is. What started as Cookiepuss (the lovable carvel ice cream cake) morphed into Cookiepoose and was then shortened to just poose ... among other[...]

Pineapple? Pine-evil.

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Boys oh boys, I?m watching the Olympic Canada-US game right now and it?s already action packed! I?m not a huge team sports fan, but as a Canadian, I can appreciate a good game of hockey ;) Anyways, I did not have the best of days today. It[...]

Kale and Banana Smoothie

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Hi everyone hope your Tuesday is going well! This morning for breakfast I had some extra kale left over from last night’s dinner so I made a kale and banana smoothie, one of my favorite green smoothie recipes! Kale and Banana Smoothie[...]

An (dot) Announcement (dot)

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Happy weekend!! Hope you are enjoying it, or at least tolerating it ;) First, my mom and I had a blast reading through some of your comments from yesterday . Thanks for sharing all your favourite mommy memories! So on to today. For the second[...]

Highlighting The Week in Food

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Hello friends! Here we are again at the end of another week. My weekend will be spent packing and possibly brunching. I only have SIX days left in Toronto! Holymoly! Anyways, I like to keep it light here on Fridays seeing as most people are[...]

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These little babies are absolutely choc-full of protein. Egg, rice protein powder and peanut butter form the triad of muscle-building goodies baked into these cookies for a quick gluten-free post-workout snack. I’ve got two bags of[...]