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Ingredients: 5 oz Skyr plain yogurt 15 raspberries (fresh or frozen) 1 tbsp. peanut butter 1 tbsp. chocolate chips

Ingredients: 2+1/8 cups milk (1+2/3 cups + 1/2 cup) 1 lemon peel (organic) 1 orange peel (organic) 1 cinnamon stick 1/3 cup sugar 1/2 teaspoon vanilla essence...

Ingredients: 10 oz spelt 7 oz natural tuna 8 oz cherry tomatoes 5 oz cooked corn 3.5 oz arugula juice of half a lemon Olive oil to taste Black pepper to taste...

Ingredients: 1.8 lbs potato (about 4 large potatoes) 4.2 oz canned tuna (2 cans of tuna, drained) 2 eggs 1 can of anchovies 2.5 oz olives 10 pickled gherkins...

Ingredients: 14 oz/400 gr chicken fillets 9 oz/250 gr natural yogurt 2 cloves of garlic 1 organic lemon A handful of fresh cilantro Salt Pepper

Ingredients: 1 + 1/2 cups/250 gr peanuts (peeled, roasted, unsalted) 7 oz/200 gr milk chocolate 8.5 oz/240 gr of white chocolate 4 tablespoons condensed milk 1...

Ingredients: 1 puff pastry 5 oz/150 grdiced ham 9 oz/250 gr natural yogurts 3/4 cup/70 gr grated Emmental cheese 3 eggs Salt Pepper

Ingredients: 1 chicken breast Seasoning: salt pepper garlic powder any other spices you like For breading: 1 egg wheat flour (or starch) panko (or breadcrumbs)...

Ingredients: 3 eggs 9 oz/260 g zucchini (about 2 medium zucchini) 12 basil leaves 3.5 fl oz/100 ml neutral oil 3.5 oz/100 gr skyr (or Greek yogurt) 3 Tbsp...

Ingredients: 0.7 oz/20 gr of green tea (preferably gunpowder) 3.5 oz/100 gr of sugar (adjust the amount according to your taste) A good bunch of mint (or fresh...

Ingredients: 3 eggs (yolks + whites) 1/2 cup sugar 3 Tbsp rum 1 teaspoon vanilla extract 1/2 cup butter (melted) 1+2/3 cup flour 1 teaspoon baking powder 4.5 oz...

Ingredients: 2 scoop whey protein chocolate (or vanilla) 2 tbsp 100% cocoa powder (unsweetened) 4 tbsp skimmed milk powder 8 tbsp. vegetable or skimmed milk 2...

Ingredients: 4.5 oz raspberries 5.2 oz white pastry chocolate 5.2 oz ruby chocolate

Ingredients: 4.5 oz raspberries 4.5 oz white chocolate Pistachio coating: 3.8 oz white chocolate 2 tablespoons pistachio paste 0.4 oz pistachios (shelled and...

Ingredients: 1 banana 6.3 oz dark chocolate (or milk chocolate, +/-) 4.2 oz crunchy peanut butter (or peanut butter + chopped peanuts, +/-)

Ingredients: 5 eggs 3 + 1/3 cups oatmeal 2/3 cup natural yogurt 4 tbsp olive oil 1 tsp salt 1 tsp baking powder On top (optional): Sprinkle with seasoning of...

Ingredients: 3/4 cup flour 2 eggs 1 teaspoon baking powder 3/4 cup milk 1 scoop vanilla whey (or other flavor)

Ingredients: 2 tins croissant dough 8 teaspoons chocolate chips (+/-) 4 tablespoons brown sugar Vanilla custard : 1 egg 3 Tbsp sugar (divided in two) 3 Tbsp...

Ingredients: 5.6 oz rice (carnaroli) 12 oz frozen seafood 1 clove of garlic 1 Tbsp butter 3 Tbsp white wine Olive oil to taste Parsley to taste Lemon zest to...

Ingredients: 3/4 cup plain yoghurt 1 scoop vanilla whey (or other flavor) 3.5 oz dark chocolate

Ingredients: 4 leeks 3 tablespoons olive oil 3 slices white ham 5 cheese slices (Edam for us) 2 cups grated cheese salt pepper

Ingredients: 1 tin croissant dough 1 oz softened butter 1/2 clove garlic 1 teaspoon chopped parsley 1/2 teaspoon pepper 2 tablespoons Parmesan cheese 2...

Ingredients: 4.5 oz spirulina noodles (or egg noodles) 7 oz shrimp (cleaned) 2 tablespoons olive oil 3 teaspoons butter 3 tablespoons white wine 1 clove of...

Ingredients: 4 eggs (at room temperature) ice cubes 2 green onions 3 garlic cloves 2 hot peppers 2 tablespoons honey 1 tablespoon sesame seeds 1/2 cup salted...