Lowfat eggless banana walnut apricot muffin / bread / cake

Ingredients

• 1 cup whole wheat pastry flour
• 1 cup whole wheat flour
• 1/4 cup Oats flour (rolled oats made into fine powder in spice grinder)
• 1/2 cup Cracked wheat (fine variety)
• 1/3 cup brown sugar (add more if you like more sweet)
• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 1/2 cup milk
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon dry ginger powder
• 1 C walnuts and Apricot chopped
• 1-1/2 tablespoon butter, room temperature
• 2 large soft, ripe bananas

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Preparation

• In a bowl add butter, sugar, vanilla extract,milk (in short, all the wet ingredients) and mix thoroughly.
• 2. Now add flour, oats flour, cracked wheat, baking powder, salt, and mashed bananas ( with hands or use a fork), and chopped nuts. Fold in togetgher untill combined. The consistency of the batter should'nt be loose like a cake batter, little harder than that should be fine.
• Now with a spoon drop this batter halfway in a lined muffin pan.
• Sprinkle some chopped nuts on it, and bake in a preheated oven 325F for approx. 20-25 minutes or untill done.
• Serve it in a breakfast, or anytime snack....Its super delicious and healthy.