Vegan mug cake - chocolate and peanut butter in 1 minute
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This easy and delicious recipe is vegan and gluten-free, perfect for those with lactose and egg intolerances. It's ideal for vegans and non-vegans alike! You won't find a more chocolatey recipe! Just mix the ingredients and cook for 1 minute in the microwave!
Ingredients
1
Materials
- Mixer or blender
Preparation
Preparation5 min
Cook time1 min
Put all the ingredients (except the chocolate chips) in the mixer and blend.
Pour the mixture into a mug and sprinkle the chocolate chips on top.
Microwave the mug cake for 1 minute at full power.
And there you have it! You can enjoy it with a scoop of vanilla ice cream or whipped cream on top :D
Observations
* If you don't have a mixer, you can mix everything well and mash with a mortar or fork.
* Since it doesn't contain eggs, this recipe is considered vegan and suitable for those with egg, gluten, and lactose intolerances.
Nutrition
for 1 serving / for 100 g
Calories: 546Kcal
- Carbo: 59.8g
- Total fat: 22.2g
- Saturated fat: 7.4g
- Proteins: 19.2g
- Fibers: 12.9g
- Sugar: 38.1g
- ProPoints: 14
- SmartPoints: 21
Nutritional information for 1 serving (203g)
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