Creamy lobster dip

Ingredients

• 1/2 cup nonfat cottage cheese
• 4 ounces light cream cheese
• 2 large cloves garlic
• 1/2 teaspoon freshly ground pepper
• 1/4 teaspoon Worcestershire sauce
• 1/4 teaspoon Old Bay seasoning
• 1/4 teaspoon cayenne pepper
• 1 lobster tail meat
• 4 ounces crab meat
• 1/2 lemon