Petitchef

Salad with Sprouts

24 recipes
Recipe Sprouted bean and peanut salad

Sprouted bean and peanut salad

(13 votes), (3) , (33)
Starter Very Easy 72 hours
Ingredients: 1/3 cup adzuki /azuki beans 1/3 cup mung beans 1/3 cup raw peanuts ( you can use skinless if digesting the skin is a problem) 1/3 cup fresh coconut, g...
Recipe Kerabu taugeh (bean sprouts salad)

Kerabu taugeh (bean sprouts salad)

(1 vote), (6)
Starter Very Easy 20 hours 5 min
Ingredients: 2 cups taugeh/bean sprouts (blanched, just around 1 or 2 minutes to soften ; Note: to stop the cooking process, immediately submerge in ice water afte...
Recipe Sprouted moong salad

Sprouted moong salad

(12 votes), (2) , (4)
Starter Very Easy 15 min 5 min
Ingredients: 2 cups Sprouted Moong 1 large Tomato (deseeded and finely chopped) 1 medium Onion (finely chopped) 1 medium Capsicum (finely chopped) 2 nos Green chil...
Recipe Hesarukaalina salad/sprouted salad

Hesarukaalina salad/sprouted salad

(1 vote)
Starter Very Easy 10 min
Ingredients: Sprouted green gram / molake hesaru kaalu - 1 cup grated carrots - 2 tablespoon grated coconut - 1 tablespoon finely chopped onion - 2 tablespoon fin...
Recipe Moong sprouts salad

Moong sprouts salad

(3 votes), (2)
Starter Very Easy 20 min 30 min
Ingredients: 1 cup fresh moong sprouts 1/4 cup finely chopped cucumber 1/4 cup sweet pomegranate kernels 1/4 cup finely chopped/grated carrot 1/4 cup finely ch...
Recipe Mulai payaru sundal (mung sprouts salad)

Mulai payaru sundal (mung sprouts salad)

(1 vote)
Main Dish Very Easy 10 min 15 min
Ingredients: 1 cup Mung bean sprouts 5 nos green chilly (sliced) 1 medium sized onion (chopped) 1 teaspoon mustard seeds 1 teaspoon urad dal 1 tablespoon oil 1/2 ...
Recipe Crunchy tomato salad with pea sprouts

Crunchy tomato salad with pea sprouts

Starter Very Easy 10 min
Ingredients: 4 Large Tomatoes 50g Pea Sprouts 2 slices of Red Onion ( chopped ) 2 tsp Japanese Goma Dressing 1 tbsp Japanese Wafu Dressing...
Recipe Tahu tek (surabaya style tofu and bean sprout salad with dark peanut sauce) recipe

Tahu tek (surabaya style tofu and bean sprout salad with dark peanut sauce) recipe

Starter Very Easy 15 min 10 min
Ingredients: Tofu Omellet: 200 g mediun tofu, cubed 2 egg 1/4 teaspoon ground white pepper 1/2 teaspoon salt Sauce: 2 tablespoons kecap manis water 2 tablespoons ...
Recipe Sweet and sour bean sprouts salad

Sweet and sour bean sprouts salad

Main Dish Very Easy 15 min 20 min
Ingredients: 1 cup bean sprouts 1 red pepper 1 green pepper 1/2 inch knob of ginger 1/2 cup of mint 1 tablespoon of maple syrup 1 teaspoon of miso paste 1 teaspoo...
Recipe Sprouted moong bean salad.

Sprouted moong bean salad.

Starter Very Easy 15 min 15 min
Ingredients: 2 cups Moong beans Water to soak the beans Cheese cloth Heavy weight 1 small white/yellow onion finely chopped 1/2 red onion finely chopped 2 tomatoe...
Recipe Warm brussels sprouts salad with honey dijon vinaigrette

Warm brussels sprouts salad with honey dijon vinaigrette

Starter Very Easy 15 min 10 min
Ingredients: 1-2 libras Brussels sprouts (about 30 sprouts or so) 1/2 cup dried cranberries 1/3 cup chopped almonds 1 tablespoons olive oil 1-2 cloves finely min...
Recipe A malay bean sprout salad - kerabu taugeh

A malay bean sprout salad - kerabu taugeh

Main Dish Very Easy 10 min 20 min
Ingredients: 180 gm of bean sprouts, tailed if you're feeling up to it, washed and drained. 3 limes 1 Tbsp of tamarind paste 2 large red chillies 3 bird chillies ...
Recipe Mulai payaru sundal (mung sprouts salad)

Mulai payaru sundal (mung sprouts salad)

Starter Very Easy 10 min 20 min
Ingredients: 1 cup Mung bean sprouts 5 nos green chilly (sliced) 1 medium sized onion (chopped) 1 teaspoon mustard seeds 1 teaspoon urad dal 1 tablespoon oil 1/2 ...
Recipe Summer salad with chicken and peppers

Summer salad with chicken and peppers

(5 votes), (1) , (7)
Main Dish Very Easy 5 min 10 min
Ingredients: Decided to make the healthy salad instead of the pasta(being a good girl seeing as I'm not getting to the gym as often as I should!) Used what was in...
Recipe Deep fried talipia with a thai chilli salad

Deep fried talipia with a thai chilli salad

(1 vote), (4)
Main Dish Very Easy 15 min 20 min
Ingredients: Vegetable Oil - enough to deep fry White Fish - 4 fillets Garlic - 4 cloves Spring Onions - small bunch Red Chilli - 3 or 4 small Cornflour - 2 table...
Recipe Sprouts & pomegranate salad

Sprouts & pomegranate salad

(1 vote), (5)
Starter Very Easy 7 min
Ingredients: Pomegranate 1 cup Sprouts 1cup Salt to taste Pepper powder Little sugar Lemon...
Recipe Tacos with moong dal sprouts

Tacos with moong dal sprouts

Other Very Easy 20 min 15 min
Ingredients: Taco shells : 2- 4 Moong Dal Sprouts: 1 cup Bell peppers: 1 Tomatoes: 1 Shredded Cheddar Cheese : 1/2 cup Salt : 1/2 teaspoon Cilantro chutney or Sal...
Recipe Swiss chard salad with apples and pecans

Swiss chard salad with apples and pecans

Starter Very Easy 10 min
Ingredients: 1 large bunch (about 6-8 leaves) fresh white Swiss Chard 1-2 handfuls fresh herb salad mix 1 handful fresh sprouts or micro herbs 2 large apples (mix...
Recipe Thai green mango salad

Thai green mango salad

Starter Very Easy 15 min
Ingredients: 1no Firm big green mango 1/4 teaspoonGarlic 1cup Bean sprouts 1/4cup Chopped coriander leaves 2nos Green spring onions 1/2cup Peanuts 1/4 tablespo...
Recipe Smoked chicken salad with a south african twist

Smoked chicken salad with a south african twist

Main Dish Very Easy 20 min 25 min
Ingredients: 3 chicken breasts salt/pepper lemon juice 2 teabags olive oil a pinch of sugar. salad leaves tomatoes, sprouts, garden peas, celery, cucumber, avoca...
Recipe Party wrappers - soy wrap

Party wrappers - soy wrap

Other Very Easy 20 min 25 min
Ingredients: Bell peppers - 2 colors julienned Cucumber - 1 julienned Alfalfa sprouts - as required Lettuce - shredded Basil - few sprigs Coriander - few springs ...
Recipe Red cabbage with tempeh cubes

Red cabbage with tempeh cubes

Main Dish Very Easy 15 min 35 min
Ingredients: For the marinated tempeh 400 g tempeh, cut into cubes 2 tablespoons shoyu 2 tablespoons rice vinegar 1 tablespoon ginger juice (from 2-3 cm fresh gin...
Recipe Rice vermicelli with grilled shrimp (bun tom xao)

Rice vermicelli with grilled shrimp (bun tom xao)

Main Dish Easy 20 min 35 min
Ingredients: 1) Thai basil Cilantro fresh crisp bean sprouts 3 sriracha d chili's, cored/seeded and minced crispy fried onions 1 cucumber, diced or julienned 1 and...
Recipe Sprouts Salad-Chaat Style

Sprouts Salad-Chaat Style

You might be seeing a lot of salad recipes in my blog these days,the reason is simple that I just want to add more recipes to the event hosting by me this month.This is also a opportunity for me to eat these healthy salads regularly.I had a cup of sprouts



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