Sprout recipes

13 recipes
Recipe Bean sprout roll

Bean sprout roll

Starter Easy 20 min 20 min
Ingredients: Refined flour-1.5 cup corn flour-1/4 cup cooking oil-3 tbsp lemon juice-5 drops baking powder-1/4 tsp salt-1 tsp Stuffing- Bean(moong) sprouts-3...
Recipe Sprouted moong salad

Sprouted moong salad

Starter Very Easy 15 min 5 min
Ingredients: 2 cups Sprouted Moong 1 large Tomato (deseeded and finely chopped) 1 medium Onion (finely chopped) 1 medium Capsicum (finely chopped) 2 nos Green...
Recipe Bean sprouts omelette

Bean sprouts omelette

Starter Very Easy 10 min 15 min
Ingredients: 1 cup bean sprouts - break the tail part, rinsed and drained. 1 cup salad leaves - shredded 3 eggs 1 red (abt 100g) onion - sliced thinly 2 red...
Recipe Brussel sprouts en poche

Brussel sprouts en poche

Starter Easy 45 min 20 min
Ingredients: 1 Puff pastry sheet (Pepperidge Farm; be sure to thaw out a couple of hours before using) 4 Cups of brussel sprout leaves (or you can take brussel...
Recipe Kerabu taugeh (bean sprouts salad)

Kerabu taugeh (bean sprouts salad)

Starter Very Easy 20 hours 5 min
Ingredients: 2 cups taugeh/bean sprouts (blanched, just around 1 or 2 minutes to soften ; Note: to stop the cooking process, immediately submerge in ice water...
Recipe Chicken and bean sprouts soup

Chicken and bean sprouts soup

Starter Very Easy 15 min 45 min
Ingredients: I piece (about 300g) chicken fillet 100g bean sprouts/taugeh - break the brown tail part, washed and drained 20 stems of chives/kucai - sliced into...
Recipe Moong sprouts salad

Moong sprouts salad

Starter Very Easy 20 min 30 min
Ingredients: 1 cup fresh moong sprouts 1/4 cup finely chopped cucumber 1/4 cup sweet pomegranate kernels 1/4 cup finely chopped/grated carrot 1/4 cup finely...
Recipe Sprouts chaat : a healthy tangy snack

Sprouts chaat : a healthy tangy snack

Starter Very Easy 10 min 10 min
Ingredients: 1 cup Bean sprouts 1 Green Chile (finely chopped) 1/2 Tsp Cumin 1/4 Tsp Asafoetida 1 Tsp Ground Cumin Red chile powder (to taste) Lemon 1 (juiced)...
Recipe Mulai payaru sundal (mung sprouts salad)

Mulai payaru sundal (mung sprouts salad)

Starter Very Easy 10 min 20 min
Ingredients: 1 cup Mung bean sprouts 5 nos green chilly (sliced) 1 medium sized onion (chopped) 1 teaspoon mustard seeds 1 teaspoon urad dal 1 tablespoon oil...
Recipe Hesarukaalina salad/sprouted salad

Hesarukaalina salad/sprouted salad

Starter Very Easy 10 min
Ingredients: Sprouted green gram / molake hesaru kaalu - 1 cup grated carrots - 2 tablespoon grated coconut - 1 tablespoon finely chopped onion - 2 tablespoon...
Recipe Crunchy tomato salad with pea sprouts

Crunchy tomato salad with pea sprouts

Starter Very Easy 10 min
Ingredients: 4 Large Tomatoes 50g Pea Sprouts 2 slices of Red Onion ( chopped ) 2 tsp Japanese Goma Dressing 1 tbsp Japanese Wafu Dressing