Vegan with coconut, Mustard
33 recipes
Mutta thenga pal curry / egg in coconut milk curry
Main Dish Very Easy 15 min 35 min
Ingredients: Eggs :3nos Onion :1cup (chopped) Green Chillies :4-5nos (chopped) Garlic :4-5 cloves (chopped) Turmeric Powder :1/2 teaspoon Coriander Powder :2...
Choora meen thoran /tuna thoran /tuna stir fried with grated coconut
Main Dish Very Easy 15 min 20 min
Ingredients: Can of Tuna in water : 1 (or) any fresh or frozen fish fillets like King fish, Indian Mackerel, Shark, Seer fish, Sardines or Anchovies : 1/2 kg...
Kovakka chemmeen thoran / ivy gourd - prawn stir fry with coconut
Main Dish Very Easy 20 min 25 min
Ingredients: Chopped Kovakka / Ivy Gourd - 1 cup Prawns / Shrimp - 25 Nos Kodampuli / Gambooge - 2 - 3 pieces Onion - 1 No Grated coconut - 1/2 cup Green...
Varar-sri lankan cabbage,leeks and coconut
Main Dish Very Easy 15 min 20 min
Ingredients: 1 small cabbage,washed and chopped/shredded finely. Leeks: 1 washed and shredded (thick white part only ) Coconut: handful of dessicated coconut...
Vegan goetta
Main Dish Very Easy 15 min 2 hours
Ingredients: 1 ¼ cups organic Steel Cut Oats (may be called Irish or Pin Head Oats) 3 cups low sodium vegetable broth 3 tablespoons olive oil 1 large sweet...
Red snaper/kilimeen thoran or kerala fish thoran recipe
Main Dish Very Easy 10 min 20 min
Ingredients: Red Snapper/Kilimeen -½ kg Shallots -4 nos sliced Ginger paste 1 tablespoon Kodampuli/Ghamboge -3 pieces Garlic paste 3 teaspoons Green chillies 4...
Guest recipe: akhu shaak- whole vegetables with a spicy peanut stuffing
Main Dish Very Easy 10 min 10 min
Ingredients: 2 Baby potatoes 2 Baby aubergines 2 Baby onions 4 large mild chillies 2 Med ripe bananas For the masala stuffing : 2 tablespoons desiccated...
Savory 'black gram/urad dal' muffins with spring onions/ baked 'medu vadas'/appe
Other Very Easy 15 min 25 min
Ingredients: 1 cup Urad dal paste 1/4 cup Rava/Cream of wheat 1/4 cup sour yogurt 1 teaspoon lemoin juice 2 tablespoons spring onions chopped 1/4 cup onion...
Black channa/kadale kaalu/kaala channa/black garbanzo beans stir-fry with quinoa
Main Dish Very Easy 15 min 25 min
Ingredients: 1 Cup Black Channa/Kadale Kaalu/ Kaala Channa/ - Black Garbanzo Beans 10 to 12 Sprigs of Coriander leaves 1/4 teaspoon of Asafoetida 3 to 4 Green...
Kerala parippu curry / kerala dal curry
Main Dish Very Easy 25 min 30 min
Ingredients: Moong Dal / Cheru payar parippu ~ 1/2 cup Green chillies ~ 3-4 Nos Grated coconut ~ 1/2 cup Red chilly powder ~ 1/4 -1/2 tsp Turmeric powder ~ 1/4...
Nadan tharavu curry /spicy duck curry - kerala style
Main Dish Very Easy 20 min 25 min
Ingredients: Duck /Tharavu : 1 kg /2.2 lb Turmeric Powder : 1/4 tsp Red Chilly Powder : 2 tsp or to your spice level Coriander Powder : 2 tsp Salt to taste...
Kerala mutton roast
Main Dish Very Easy 20 min 40 min
Ingredients: Mutton(Goat Meat)- 2 libra Big onion - 1 chopped(18-20 Shallots preferred) Tomato - 2 chopped Fresh Ginger minced - 1 tablespoon Garlic Cloves - 2...
Kabuli chana curry / vella kadala curry
Main Dish Very Easy 20 min 25 min
Ingredients: Kabuli Chana / Chickpeas - 1 Cup Onions - 1 No Green chillies - 3-4 Nos Chopped garlic - 1 1/2 tbsp Coriander powder - 2 tbsp Red Chilly Powder -...
Padavalanga parippu curry
Main Dish Very Easy 15 min 20 min
Ingredients: Snake gourd - 1\2 kg Parippu - 1\2 cup Grated coconut - 1\2 cup Green chillies - 4 Turmeric powder - 1\2 tsp Cumin seeds - 1\4 tsp Water - 2 cups...
Valakkai varuval masala
Main Dish Very Easy 16 min 20 min
Ingredients: 2 medium sized Valakkai peeled and slice lengthwise as thinly as possible 1/2 teaspoon turmeric powder 1 teaspoon chillie powder 1 tablespoon curd...
Kakkirikka pachadi/ cucumber pachadi
Main Dish Very Easy 15 min 25 min
Ingredients: Kakkiri/Cucumber- 1 large or 2-3 small Coconut, grated- 1 cup Mustard seeds- 1 1/2 teaspoon Green chilly- 3 Dried Red chilly- 2 Curry leaves-8-10...
Sprouted horse gram and cabbage stir-fry
Other Very Easy 10 min 15 min
Ingredients: 1 cup sprouted kulthi 300 / cabbage 400gms 2 curry leaf sprigs 4-5 tablespoons of freshly grated coconut Half a Lemon / Lime A few sprigs of...
Vazhakka thoran / raw banana stir fry
Main Dish Very Easy 20 min 25 min
Ingredients: Raw Banana / Plantain - 2 Nos Grated coconut - 1/2 cup Shallots - 3 - 4 Nos Chopped Ginger - 1 tbsp Chopped Garlic - 1 tbsp Mustard seeds Dry red...
Arisi paruppu sadham( spiced rice and lentils)
Main Dish Very Easy 30 min 10 min
Ingredients: Raw rice-2 cup Toor dal-1/2 cup Moong dal-1/2 cup Onion small chopped-1 Tomato small chopped-1 Turmeric powder-1/4 teaspoon Salt to taste Ghee-1/4...
Kerala spicy beef curry
Main Dish Very Easy 15 min 40 min
Ingredients: Beef 750 g Lemon juice 1 tablespoon Pepper powder 1/4 teaspoon Turmeric powder 1/2 teaspoon Shallots ( Pearl Onions) 6-7 Nos Ginger a medium size...
Kumbakonam kadappa (potato gravy from the city of kumbakonam)
Main Dish Very Easy 20 min 25 min
Ingredients: 6 to 7 Medium sized Potatoes 1/2 cup Moong dal 1 Medium sized onion 2 Green chillies 2 pods of Garlic salt as required 1/4 tsp of Turmeric powder...
Green tomato pickle and green tomato khorma
Main Dish Very Easy 25 min 35 min
Ingredients: 6 TO 7 Green Tomatoes 3 tbsp of sesame seeds 1 tsp mustard seeds 1 tsp of Fenugreek powder 1/2 tsp of Mustard powder 2 tsp of Chilli powder Salt...
Puli inji /inji puli /sweet & sour ginger pickle
Main Dish Very Easy 15 min 25 min
Ingredients: Ginger : 1/2 cup /200 g /0.55 libra (finely chopped) Tamarind pulp (concentrated) :1 cup or Tamarind : 250 g /2 lemon sized Green Chilly : 4 /100...
Broccoli thoran /broccoli stir fry
Main Dish Very Easy 10 min 15 min
Ingredients: Broccoli : 1 Grated Coconut /Thenga Chirakiyathu : 1/2 cup Onion /Savola : 1 medium, (finely, chopped) Garlic /Veluthulli : 3 cloves (crushed)...