Petitchef team / Mirella Mendonça - page 6
Mirella Mendonça
I am the editorial manager at Petitchef (Portugal and Brazil) and a huge enthusiast of travel and world cuisine, always in search of new flavors and experiences. However, as much as I love exploring the delights of different cultures, my mom's cooking will always be my favorite — with that unique flavor that only she can create.
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The wealth of spices: Why saffron, vanilla and other delicacies cost so much!
How to control anxiety without medication? Discover the 8 powerful natural calming agents that promote relaxation and well-being!
12 incredible benefits that only water can do for you!
5 surprising benefits of cumin that you probably didn't know!
Avoid these 6 expired foods at all costs: your health is at risk!
Poor memory? Watch what you eat! 6 foods that sabotage your mind!
Living without alcohol: The movement that is transforming the lives of thousands of people!
5 irresistible and healthy snack recipes to replace chips!
Is coffee with milk healthy? Understand the effects of the combination on your body!
Refined sugar: 5 incredible transformations that take place in your body when you eliminate it!
These are the 5 worst breakfast habits that spike your blood sugar and put your health at risk!
Your cutting board: A nest of bacteria? Know when to change it!
Want strong bones and a calcium-rich diet? Include these 10 essential vegetarian superfoods!
Is your bowel stuck? Find out how this juice can regulate intestinal transit, relieve constipation and promote digestive health!
Cutting pumpkin with the skin on will never be a problem again: check out this simple and quick trick!
6 Foods with a low glycemic index: Learn about their health benefits and where to find them!
The sweet origin of the birthday cake. Be enchanted by this journey through time!
These are the 6 sure-fire tips to prevent apples from oxidizing and keep them fresh. Check them out!
6 Foods that accelerate aging: How to avoid them?
The 10 most famous chocolate cakes in the world (and their recipes)!
Discover the benefits of spices for radiant skin!
13 essential foods to boost your metabolism!
