
Petitchef team / Mirella Mendonça - page 5

I am the editorial manager at Petitchef (Portugal and Brazil) and a huge enthusiast of travel and world cuisine, always in search of new flavors and experiences. However, as much as I love exploring the delights of different cultures, my mom's cooking will always be my favorite — with that unique flavor that only she can create.
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Discover intuitive eating: The anti-regime that transforms your relationship with food!

Is it worth taking a shot of ginger? Here's the truth!

Why do the Japanese prefer warm water and what are the benefits?

Cardiovascular health: The basis for a long and healthy life!

Discover the 6 secrets of foods that accelerate weight loss in a healthy way!

How to stimulate the production of gastric juice: your stomach's natural "cleanser"!

How fat metabolism works in our bodies!

8 Fish to Avoid: Make More Responsible Choices for Your Health and the Environment

7 Signs of an overloaded liver!

7 Signs that you may have irritable bowel syndrome (IBS)!

5 irresistible potato recipes to make in the Air Fryer!

10 Foods that can damage your Air Fryer: Find out what to avoid!

What your nails reveal about your health: Signs and essential care!

How to avoid falling asleep after digestion: Tips and strategies!

What your gut reveals about your health!

How to avoid the embarrassment of a rumbling belly at work!

These spices could be contaminated!

What changes in the body with the consumption of black pepper!

This is the powerful vegetable that cleanses the body and helps the liver eliminate toxins!

5 signs that show your dog may have a food allergy. Watch out!

These are the 5 worst dinner habits that can damage your health (and how to avoid them)!

5 irresistible sangrias to bring summer to the table!
