Red bean soup :

Brazilian Black Bean Soup

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This extremely healthy, low-calorie yet still hearty black bean soup recipe comes from Neal Barnard, MD and Robyn Webb's The Get Healthy Go Vegan Cookbook. I was pleased with the taste, although I did add tabasco sauce for a little more heat.[...]

Tarka Dhal Red Lentil Soup

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  This thick soup is based on classic Indian tarka dhal. Also spelt tadka, tarka is the term for the hot oil seasoning that is drizzled over and folded into a dish before serving. Dhal varies in thickness according to the particular[...]

White bean and Carrot Soup For a New Year......

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Still in the hangovers of the Christmas and New year? Well here .... I am trying to get over it :) Don't You think you all need a refreshing start after all the hustle-bustle and celebrations of those last days of an year gone by?[...]

01.02.10: dinner (spicy black bean soup with a Spanish twist).

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  Spicy Black Bean Soup Oh January, we meet again.   Now that the holidays are over, New York has a tendency to descend into its winter-long hibernation. No one wants to do anything because it’s either snowing, has[...]

Escarole, Spicy Sausage & Cannellini Bean Stew

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I’ve been trying to come up with a recipe today and my mind just keeps getting sidetracked. It’s Thursday, I have an hour left before I go to “Happy Hour” with the neighborhood ladies and I am still sitting here wondering[...]

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There was this miserable packet of organic red bean tucked away in my larder for quite sometime. I still have 3 purple japanese sweet potatoes left in the basket which were shrinking at an incredible speed and so I thought it would[...]

Bens Buttons

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“The Curious Case of Benjamin Button”.  We met up with Bob and Nancy this afternoon and sat through a very long but good movie.  There was so much going on in that movie. Highly recommended…. if you can sit that long. Before[...]

{Chinese New Year @ Mayflower}

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So it’s not quite Chinese New Year… but that doesn’t mean the celebrations haven’t begun!  Tonight… the family & I made our way to Mayflower for a little pre-CNY celebration.  And look at the festive decor!!![...]

Speed Vegan ? review and recipes | Vegan deals

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When Alan Roettinger wrote "Speed Vegan," he was not following a vegetarian or vegan diet, but as a gourmet chef, he was charged with creating a book of wonderful vegan dishes that could be prepared within a time frame of 30 minutes. He[...]

Red bean soup

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3 sl Beef Frye 1 Onion, sliced thin 3 Ribs celery, diced 2 Bay leaves 1 tb Flour 2 c Hot water 2 c Cooked red beans 2 sl Lemon 1/2 ts Salt Pepper to taste 1 tb Worcestershire sauce Cook Beef Frye, onion and celery in a sauce pan until[...]