Spinach frittata :

Martha Mondays: Spinach Frittata

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Thanks to Karen at At Least Twice a Week for making this week’s pick, Spinach Frittata from Feb Everyday Food. I haven’t eat spinach in a LONG time, since my recent bout with kidney stones, since it is on the list of foods that[...]

Spinach and red pepper frittata

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Frittatas are like a more healthy version of the quiche. To me, most of the deliciousness of the quiche is found in the crust, but when you want to cut some calories and not sacrafice protein, a frittata is the way to go. I've filled mine with red[...]

Christmas Spinach and ham frittata

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Christmas Spinach and ham frittata Christmas Spinach and ham frittata Very tasty. looks good too. serves: 4 Ingredients of Christmas Spinach and ham frittata 1 bunch English spinach, trimmed, shredded 100g shaved[...]

Mum?s Spinach and Mushroom Frittata

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If you?re fortunate enough to live where the sun is shining, where the wind is warm and where the flowers are in bloom, you know you?ve just hit the jackpot with spring?s arrival. As a foodie I love the transition of using winter root[...]

Leek, Spinach And Mushroom Frittata ( V )

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INGREDIENTS 1 teaspoon Butter or Margarine 3 cloves garlic, crushed 200g leek sliced thinly 400g button mushrooms, sliced thickly 200g baby spinach leaves 2 eggs 6 egg whites 125ml milk 40g grated cheddar cheese METHOD Preheat[...]

Light Spinach Frittata with Tomato Salsa

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Another breakfast frittata adapted from South Beach Diet , I like this better than Vegetable Quiche . I guess because of the milk added and it has fresh tomato salsa. I used frozen spinach and the left-over egg whites when I[...]

Steak Frittata with Arugula-Spinach Salad

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When I was on my internship in culinary school, I helped cook breakfast for the guests of the inn where I worked each morning. I got pretty good at making frittatas, egg tarts, quiche, and other egg based entrees. Eggs are so versatile, and[...]

Meatless Monday: Spinach Red Pepper Frittata

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If there’s one thing that makes me look forward to Mondays (well, almost), it’s Meatless Mondays . Well, that and new episodes of Chuck and 24!  Last Monday night I made this Spinach Red Pepper Frittata for dinner. Spinach[...]

Sundried tomato, spinach & goat's cheese frittata

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Eggs are a great food to help with the transition to meat-free meals. Eggs are a good source of protein, are packed with nutrients, and make a meal filling and satisfying. If you are an animal-lover you may want to purchase organic, free-range or[...]

Spinach and Feta Frittata with Puff Pastry Topping

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I love holidays for the opposite reason most people do.  I dislike buying things, so shopping for Easter baskets, candy and toys for the kids take a backseat and get little thought.  Visiting an Easter bunny is all a big joke to[...]