Whole grain flours are a real hidden treasure in the kitchen. Thanks to their complete nutritional profile, they are perfect for those who want a healthy and varied diet. Let's discover together 7 whole-grain flours to try to prepare tasty and healthy dishes.
Rice is one of the most versatile, appreciated and used ingredients in world gastronomy. It is much more than a simple side dish. From Asia to America, this humble cereal has found its place in the cuisine of countless cultures. Its versatility has given rise to thousands of recipes adapted to each region, making it the undisputed protagonist of iconic dishes. The great virtue of rice lies...
Wisdom teeth extraction is a fairly common procedure, but it can make eating difficult in the days following the operation. Proper nutrition is essential not only to avoid pain, but also to speed up healing. Here are a few tips and suggestions to help you choose the right meals after such a procedure!
The experience of enjoying a good alcoholic drink is unique. However, there is often a little left in the bottle. But how do you preserve these drinks to keep their original flavor and aroma? In this article, we'll guide you through this process, showing you where and how to store each type of drink.
Tomato sauce is one of the most versatile and widely used ingredients in the kitchen of every household. It is used in pastas, pizzas, stews, stir-fries, and many other recipes. But not all tomato sauces found in supermarkets are equal in terms of nutritional quality and flavor. In this article we are going to go deeper, based on the advice of nutritionists and...
Have you ever dreamed of making homemade bread or pizza, but the dough won't cooperate? It is undoubtedly one of the most frustrating problems in the kitchen. n this article we will reveal why your dough is acting up and how to fix it, step by step!
Mushrooms are much more than just a side dish. Rich in nutrients, low in calories and endowed with many beneficial properties, they are well worth eating regularly. Whether to boost the immune system, improve digestion or simply add a light, gourmet touch to your meals, mushrooms are real health allies....
The practicality of plastic jars is undeniable. Lightweight, easy to clean and stackable, they are a constant presence in our kitchens. However, what many people don't know is that not all foods do well with this type of material. Contact with certain foods can release chemicals from the plastic, compromising the quality and safety of the food.
Pasta is a staple in any kitchen. It is cheap, versatile, tasty and an excellent source of energy. There are countless varieties of pasta on the market that allow us to create an infinite number of dishes for any occasion: salads, soups and a long list of pasta dishes that vary according to the sauce and ingredients that accompany them. However, in spite of their...
We often think cheese is synonymous with excess calories and guilty gluttony... The good news is that there are some delicious cheeses that let you indulge without weighing too much on the scales! Ready to discover the light allies of your recipes? Cheese lovers, here we go :-)
When we think of sausages, ingredients such as meat, salt, spices and preservatives come to mind. But have you ever wondered why sugar, an ingredient typically associated with sweets and desserts, is present in many sausage products? The answer to this question involves a combination of historical, technological and sensory factors.
Think making perfect risotto is complicated? Absolutely not! With a few simple steps and a few little tricks, you too can make a chef's dish in your home kitchen. Here are the 5 most common mistakes and tips to avoid them.
Discover 5 easy-to-use ingredients to make yummy desserts without lagelatin. In this article you will find all the information you need.
Used in sauces, stews, soups and creams, tomatoes are one of the most versatile ingredients in cooking. However, many times its acidity can dominate and ruin what could have been an excellent dish. Tomato acidity is due to its natural acids, such as malic acid and citric acid, but from now on you won't have to worry about them anymore. In this article we reveal up to 6 techniques that will...
Oilseeds such as almonds, walnuts and hazelnuts are real little concentrates of health benefits. But to really get the most out of these seeds and nuts, it's essential to soak them before eating. This practice, often overlooked, maximizes their nutritional value while making them easier to digest. Here's why...
Have you ever heard of a coffee so exclusive that its production process involves the feces of an animal? Yes, we're talking about Kopi Luwak, the most expensive drink in the world, which challenges the most demanding palates and arouses curiosity and debates about ethics and sustainability.
Curious to know which drink would suit you according to your zodiac sign? Well, whether you're a fiery Aries or a mysterious Scorpio, there's a drink that's perfectly aligned with your sign's character traits! Here's a cosmic tour to find out which drink is right for you, according to the stars...
The smash burger is more than just a trendy name; it represents a new way to enjoy the classic hamburger. This innovative twist has led new generations to rediscover this famous American sandwich. In a market that seemed saturated, the arrival of the smash burger has rekindled the interest of all foodies.
Mushroom picking is a popular autumn activity for many nature lovers. Whether it's a family pastime or a passion for gourmets, strolling through the forest in search of edible mushrooms can be both relaxing and rewarding. However, this practice must be approached with caution, as not all mushrooms are safe to eat...
While natural dyes are extracted from plant or animal sources and are closer to nature, laboratory-created artificial dyes allow for more intense and long-lasting colors, ensuring that the finished product always looks uniform. But what are the risks of consuming many artificial dyes?
Tex-mex, chifa, nikkei, cajun, do you really know what we mean when we talk about this type of cuisine? We propose a culinary journey through the most important fusion cuisines in the world. We will analyze together the origins, their characteristics and their most representative recipes, will you join us?
Collagen is an essential protein for healthy skin, bones, joints and other connective tissues. Over the years, the natural production of collagen decreases, which can lead to the appearance of wrinkles, sagging and other age-related changes. But did you know that it is possible to stimulate collagen production through food?
Refined white sugar, though ubiquitous in our diet, is not without its health hazards. In addition to promoting blood sugar peaks and causing problems such as obesity and diabetes, it is devoid of essential nutrients. Fortunately, there are many natural alternatives for sweetening our dishes while taking care of our health. Here are a few to discover! :-)
Energy drinks have become a real phenomenon, especially among young people. But behind those colorful cans are side effects that not everyone knows about. Let's find out together why it's important not to abuse them!