We've all been there: that little indulgence that makes us reach for a packet of potato chips or devour a chocolate bar before we even think about it. But beware: when snacking becomes a habit, it can play tricks on our health, especially if we opt for fatty, sweet or salty snacks... So how can we resist the call of the snack? Here are a few practical (and...
Did you know that choosing the right flour can transform your recipes? Discover in this article all about strong flour: what it is, when to use it and how to recognize it. Learn its secrets to prepare irresistible breads, brioches and sweets, with practical tips and essential recipes.
Many symptoms of celiac disease are sneaky or easily confused with other conditions, such as irritable bowel or stress. The variety of complaints it can cause often makes it difficult to identify at first glance. However, there are some alarm bells that deserve attention. Let's find out about them together!
Hair loss is a common concern that can affect many people's self-esteem and well-being. Among the various causes are stress, hormonal imbalances, genetics and, above all, diet. Eating a diet rich in essential nutrients can help strengthen hair, prevent excessive hair loss and promote healthy growth. Here are some foods that...
Starchy foods are an essential part of a balanced diet. They can be eaten every day, in the form of bread, pasta, rice, semolina or potatoes. But did you know that their complete or semi-complete version offers considerable nutritional benefits? Here's everything you need to know about the benefits of wholemeal starches and how to incorporate them into your...
An extreme journey to discover the hottest chili peppers on the planet. From mild heat to a fiery blast that will test your limits, this ranking is a challenge for spicy lovers.
Eggs are an essential food in most of our kitchens. Thanks to its versatility, we use it frequently in all kinds of recipes. But have you ever cooked an egg and found a greenish-gray ring around the yolk? You probably have. This may make you wonder: is the egg bad? Is it dangerous to eat? What happened to make the yolk change color?
If you're a fan of sushi or Japanese cuisine, you've probably already experienced the zesty, vibrant touch that wasabi adds to your dishes. But did you know that what you think is wasabi probably isn't? And yes, according to experts like Japanese chef Hiroko Shimbo and food critic Trevor Corson, the vast majority of wasabi...
Spices play a special role in cooking, capable of transforming dishes and enhancing flavors. Many of these delicacies are so rare and delicate that their price reaches high figures, making them true gems of gastronomy. In this article, we explore some of the world's most expensive spices, their origins, characteristics and why they are so expensive.
Coughs are a common nuisance that can occur along with colds, allergies or sore throats. Instead of resorting to medications, many opt for natural solutions to relieve coughs and associated discomfort. Some foods and plants have soothing and expectorant properties that can help reduce irritation and soothe the throat. Below, we share with you...
Whether you're looking for a snack, a quick dinner, or just a way to surprise your friends, these do-it-yourself street food recipes will take you around the world from your kitchen
If you're passionate about gastronomy, you've probably heard of Joël Robuchon, the legendary chef dubbed the "Chef of the Century" by his peers. His influence on French and international cuisine is undeniable, with over 30 Michelin stars and an exceptional talent for sublimating simple ingredients. Among his emblematic creations, one stands out...
In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote relaxation and improve sleep quality. Natural calming agents, found in various ingredients, offer gentle and effective relief without the common side effects of synthetic drugs. They are widely used in herbal medicine, and many have...
When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods, cooked in a way that does not demand too much from our digestive system. It is not just a matter of eating bland foods, but of following some recommendations that will help us to alleviate symptoms...
Hasn't water, the queen of hydration, always been our faithful ally? All we need is a glass to quench our thirst, right? Well, think again! According to a study conducted by St Andrews University in Scotland, water is not the undisputed champion of hydration... You may be surprised, but it seems there's one drink that beats water in this category!
Discovering which species are in season at this time means enjoying the best the sea has to offer while appreciating their specific nutritional properties. In this article, we'll reveal which fish are the tastiest and healthiest in November.
Water is essential for life and one of the most vital components for the health and well-being of the human body. Properly consumed, it promotes a series of indispensable benefits for the body and is irreplaceable in various biological functions. Check out 12 benefits that only water can bring you:
3D printing in the food industry is an emerging technology that is revolutionizing the way we create, prepare and enjoy food. Discover the 6 foods that are driving this revolution!
Cumin is a spice widely used in cooking, known for its unique flavor and intense aroma. Its use is popular in dishes from various cultures, such as Mexican, Indian and Mediterranean. But as well as being an essential spice in many cuisines, cumin has surprising properties and stories that go beyond taste. Here are five interesting facts about cumin...
If you've ever felt an irresistible attraction to crunchy foods like potato chips, toast or even popcorn, you're not alone! It turns out that the pleasure we feel when we bite into something crunchy has a very interesting scientific explanation involving our senses and our brain - let's find out why we find them so irresistible!
In the world of tarts, quiches and pies, choosing the right pastry is the first step to a successful recipe. Shortcrust and puff pastry, with their distinct textures and uses, are two essential allies. But how do you know which one to use for which preparations? Discover their particularities and the recipes that suit them best.
Italy, cradle of unique flavors, boasts two dairy jewels: Parmigiano Reggiano and Grana Padano. Born of ancient traditions and careful processing, these cheeses, while similar, conceal nuances that make them distinct and unmistakable. Let's discover together what they are!
Our smile is one of our most powerful calling cards. However, certain foods and drinks can darken and stain our teeth over time. That's why it's essential to know what the main culprits of stains and yellowed teeth are. Want a radiant smile? Read on!
Ah, New York! This city buzzes with energy, like a heart beating 24 hours a day. In this concrete jungle, where skyscrapers and food trucks coexist, cuisine is king. New York is like a patchwork of flavors: each neighborhood tells a story, each bite a journey. How about a few emblematic dishes? Those that, quite literally, thrill the taste buds of this...