Butternut, the pear-shaped squash with the orange flesh, is not only delicious and versatile in the kitchen, it's also packed with health benefits. Here are five unexpected benefits of this autumn vegetable that might just convince you to eat more of it in autumn/winter ;-)
Who hasn't cut into an apple and seen it start to brown within minutes? This phenomenon, known as oxidation, is a natural reaction that occurs when the fruit comes into contact with air. But don't worry, there are some simple and effective tricks to prevent this darkening and keep your apple fresh for longer without altering its taste.
Discover how to organize your spices quickly and efficiently with this simple trick based on the color coding of the caps. Whether it's turmeric, ginger, saffron or pepper, you will learn to identify your seasonings effortlessly and avoid wasting time searching through your jars. A more practical and tidy kitchen is at your fingertips!
The dietary supplement industry is constantly expanding, offering a wide range of products to meet every need. But how necessary are supplements really?
Ceviche, poke, sashimi: recipes we love! but these delicious dishes, cooked with raw fish, can cause serious health risks if proper precautions are not taken. The danger is a parasite called anisakis. Let's see in this article what it is, what problems it can cause and, most importantly, how to avoid it.
Aging is a natural and inevitable process, but the good news is that we can significantly influence the way we age through our lifestyle habits. Food plays a fundamental role in this process, and some foods can accelerate cellular aging.
Breakfast has long been touted as "the most important meal of the day". However, this idea may not be as scientifically sound as we think...
The air fryer, also known as air fryer, has become a must-have appliance in many homes. This innovation has revolutionized cooking for those seeking a healthier, simpler and more economical way of eating. In addition to consuming less energy than conventional ovens, it allows food to be cooked with minimal amounts of fat, something that previously seemed...
Chocolate cakes are one of the most popular desserts around the world, winning over palates with their rich flavor and indulgent texture. Each country brings its own interpretation of this delight, creating variations that have become iconic and internationally recognized. With unique ingredients and distinct culinary techniques, some chocolate cakes have gained worldwide fame and are truly
Some of the most iconic dishes we enjoy today might never have seen the light of day had it not been for a few... culinary mistakes! Here's a roundup of famous recipes born of absent-mindedness or chance ;-)
Chicken is one of the most consumed and appreciated ingredients in world cuisine. Its versatility takes us from the crunchy textures of American fried chicken to the spicy flavors of Moroccan stews. In this article, we invite you to take a gastronomic journey in which we will discover the most delicious and representative chicken recipes of the gastronomy of different countries.
Cutting onions without crying: myth or reality? Unlock the secrets to tear-free cooking and prepare delicious dishes without discomfort.
As well as adding flavor to our dishes, spices are powerful allies for natural beauty. Their essential oils and antioxidant compounds can transform your skin and hair care routine, providing incredible results.
Cow's milk, long praised for its nutritional benefits, is now the focus of much debate. Between concerns about health, the environment and animal welfare, it's legitimate to ask whether it's still necessary to consume milk. Should you stop drinking it? Here's an overview to help you understand what's at stake.
Coffee is an essential beverage for many, but its impact on heart health is still the subject of debate. While some believe that caffeine can be detrimental to heart health, a new study offers a different view. With results that may come as a surprise, researchers reveal how moderate coffee consumption could positively or negatively influence heart health.
Corn starch, popularly known as Maizena (remember that Maizena is the brand name) is an indispensable ingredient in gastronomy and present in every kitchen, but its versatility is quite surprising. This fine white powder, generally used in the culinary field as a thickener for sauces, has applications that will surprise you, both in the kitchen and outside of it.....
From the pantry to the world: a journey of discovery of nutmeg! This little wonder, from the Banda Islands, is much more than just a spice. Its unmistakable aroma and beneficial properties have made it a staple of cuisines and natural remedies for centuries. Are you ready to discover why nutmeg is one of the world's most fascinating spices?
Red meat, long acclaimed for its richness in protein, iron and vitamin B12, is now at the heart of numerous debates concerning its effects on health. A Scottish study published in the journal Aging raises concerns about its role in accelerating biological aging.
In this article we will reveal some foolproof tricks for removing excess water and getting perfect mozzarella cheese for any recipe.
Metabolism is the set of chemical processes that take place in the body to maintain its vital functions, such as breathing, digestion and temperature regulation. Certain foods are known to potentially speed up the metabolism, helping the body to burn calories more efficiently. Incorporating these foods into your diet can help maintain a healthy lifestyle. Check them out!
If you have a sweet tooth, you're in luck! In this article we present a list of the 7 most famous and internationally acclaimed American desserts. In addition, we offer you their recipes explained step by step, so you can add these irresistible delicacies to your list of must-haves. Because enjoying these desserts is not only a pleasure for the palate, but also for the...
Who knew that such a simple and common object as the kitchen sponge could hide a danger to our health? Used daily for sanitizing, the sponge itself becomes a hotbed of bacteria over time. But what is the ideal frequency for replacing it? Let's find out together!
Let's find out together which appliances are a must in a modern, functional kitchen to make preparing your dishes a real pleasure.
Among the much-loved squash, chard, mushrooms and sweet potatoes, all autumn vegetables that are unjustly unpopular, we find chicon or endive. This is probably because this vegetable, which belongs to the endive family, has a double side: on the one hand, its crisp, white leaves are refreshing and textured, but on the other hand, they have a bitter aftertaste that not all palates can...