Avocado hummus

Ingredients

• 3.5 oz canned chickpeas (100 gr)
• 1 avocado
• Parsley
• Salt
• Pepper
• Juice of 1/2 lemon
• 1 Tbsp tahini

Materials

• 1 blender

Preparation

• Put the chickpeas, the avocado, the lemon juice, the salt, the pepper, the tahini and the parsley in a blender.
• Blend until you have a homogeneous texture. Add lemon juice if it's still pasty.
• Sprinkle with parsley and sesame seeds and that's it !