Sun-dried tomato and basil spread
Amid your hummus, guacamole, and tapenade, present this sun-dried tomato, garlic, and basil spread. Highly aromatic, this sauce is perfect for accompanying your chips and vegetable sticks. No cooking required and needing only 4 ingredients, you'll see that it's quick and easy to make ;-)
Ingredients
Materials
- 1 blender
Preparation
- In a blender, combine all the ingredients and blend until smooth.
For an extra creamy mixture, feel free to add 1 tablespoon of the olive oil that the sun-dried tomatoes were stored in. - Transfer the dip to a bowl and refrigerate until serving.
Enjoy your meal!
Observations
What are the health benefits of sun-dried tomatoes?
Sun-dried tomatoes are rich in antioxidants, vitamins, and minerals, providing health benefits such as improved heart health and enhanced skin health due to their high lycopene content.
Can I use dried basil instead of fresh basil in the spread?
While fresh basil offers a vibrant flavor, you can use dried basil in a pinch; however, you should reduce the amount since dried herbs are more concentrated.
How can I make the spread spicier?
To add some heat, consider incorporating red pepper flakes or a dash of hot sauce into the blend for a spicy kick that complements the flavors.
What can I serve with the sun-dried tomato and basil spread?
This spread pairs wonderfully with chips, vegetable sticks, crackers, or even as a topping for toasted bread or sandwiches.
How long can I store the sun-dried tomato spread?
You can store the spread in an airtight container in the refrigerator for up to a week, making it a convenient make-ahead appetizer.
Nutrition
- Carbo: 15.8g
- Total fat: 3.3g
- Saturated fat: 1.6g
- Proteins: 5.7g
- Fibers: 4.5g
- Sugar: 13.8g
- ProPoints: 3
- SmartPoints: 5
Cookware
PetitChef_Official
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