Microwave coconut flan in 8 minutes
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In the category of the fastest desserts in the world, we present this coconut flan! Prepared in 2 minutes and then cooked for 8 minutes in the microwave, you calculated it right: we guarantee a dessert in just 10 minutes! This recipe is perfect to keep handy when you want to satisfy a sweet craving quickly or when unexpected guests arrive :-)
Ingredients
6
Caramel:
Flan:
Materials
- Microwavable mold (here 14x22 cm)
Preparation
Preparation5 min
Cook time8 min
Make the caramel: in a saucepan over medium heat, put the sugar and a little water, and let it cook until the caramel forms. Immediately pour it into the bottom of a microwavable mold.
In a bowl, mix the coconut milk, sweetened condensed milk, eggs, and grated coconut.
Pour this mixture into the mold over the caramel.
Microwave the flan for 8 minutes at maximum power. Check for doneness with a toothpick. If it comes out clean, it's ready; otherwise, extend the cooking time.
Remove the flan from the microwave and let it cool completely before unmolding. And there you have it!
Nutrition
for 1 serving / for 100 g
Calories: 300Kcal
- Carbo: 32.9g
- Total fat: 15.1g
- Saturated fat: 10.5g
- Proteins: 7.6g
- Fibers: 1g
- Sugar: 31.3g
- ProPoints: 8
- SmartPoints: 15
Nutritional information for 1 serving (123g)
Cookware
microwave
Attributes
Refrigerator storage
Questions
Photos of members who cooked this recipe
Comments
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