Steamed cod fish

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Main Dish
2 servings
Very Easy
35 min
205 Kcal

Ingredients

2

Steamed Cod FishIngredients:

Sauce:

Steps:


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Preparation

Preparation15 min
Cook time20 min
  • Pat dry the fish fillet and put on a heat-proof plate.
  • Arrange ginger slices on top on it. Steam over high heat for 12 minutes.
  • Heat some oil in a wok. Fry the ginger strips till crispy. Set aside.
  • Mix all the ingredient to form the sauce. Set aside.
  • When the fish is done, discard the excess liquid.
  • Pour the sauce over the fish and garnish with fried ginger.
  • Serve hot with rice.

Nutrition

for 1 serving / for 100 g
Calories: 205Kcal
  • Carbo: 10.5g
  • Total fat: 16.9g
  • Saturated fat: 2.2g
  • Proteins: 1.9g
  • Fibers: 2.3g
  • Sugar: 0.6g
  • ProPoints: 6
  • SmartPoints: 7
Nutritional information for 1 serving (85g)

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