Sweet potato gratin with coconut milk and curry

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Main Dish
Very Easy
35 min
400 Kcal

We've found the perfect side dish for your meats and fish: a sweet potato gratin! To add even more flavor, we combine it with coconut milk and curry. Super easy to make, this recipe also makes a perfect vegetarian dish when paired with a mixed salad ;-) Try the experience with the details of our recipe below ↓

Ingredients

4

Materials

  • steamer, gratin dish, mixing bowl

Preparation

Preparation5 min
Cook time30 min
  • Peel and dice the sweet potatoes and red onion.
  • Steam the sweet potatoes and red onion.
  • Once your sweet potatoes are cooked (check doneness by inserting the tip of a knife; it should go in easily for tender sweet potatoes), place them along with the diced red onion in a gratin dish.
  • In a mixing bowl, combine coconut milk, curry, salt, and pepper. Taste and adjust the seasonings, then pour this mixture into the gratin dish.
  • Bake for 15 minutes at 390°F (200°C). And there you have it, your sweet potato and coconut gratin is ready!

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Observations

What makes sweet potato gratin a healthy dish?

Sweet potato gratin is a nutritious option as sweet potatoes are rich in vitamins, minerals, and fiber, while coconut milk adds healthy fats, making it a balanced dish.

Can I use other vegetables in this gratin recipe?

Absolutely! You can experiment with other vegetables like zucchini, carrots, or even spinach to create a unique twist on the classic gratin.

How can I make this sweet potato gratin vegan?

This recipe is already vegan-friendly since it uses coconut milk instead of dairy. Just ensure that the curry powder you use is also vegan.

What are some good side dishes to serve with sweet potato gratin?

Sweet potato gratin pairs well with grilled meats, fish, or a fresh mixed salad for a complete meal.

How can I store leftovers of sweet potato gratin?

You can store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for the best texture.

Nutrition

for 1 serving / for 100 g
Calories: 400Kcal
  • Carbo: 48.4g
  • Total fat: 18.1g
  • Saturated fat: 15.8g
  • Proteins: 6.6g
  • Fibers: 8.3g
  • Sugar: 18.1g
  • ProPoints: 11
  • SmartPoints: 18
Nutritional information for 1 serving (363g)

Cookware

oven
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Questions

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Comments

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