Ingredients: 1)French bean & Sweet corn salad: 1 1/2 cup sweet corn 250 g French beans A little oregano ( optional ) Salt and pepper to taste French dressing as re...
Ingredients: 200g carrots, peeled 90g tinned tuna (I prefer using tuna chunks instead of flakes) 50g finely chopped onion (I used red onions, but I guess any ty...
Ingredients: 1 cup fresh moong sprouts 1/4 cup finely chopped cucumber 1/4 cup sweet pomegranate kernels 1/4 cup finely chopped/grated carrot 1/4 cup finely ch...
Ingredients: 1 lb beef sirloin or tenderloin, cut into 16 even strips 3 cloves garlic 1 2" piece lemongrass, minced 1/4 cup fresh cilantro/mint, chopped fine 1 t ...
Ingredients: 2 medium apples 1 medium carrot 1 oz walnut kernels (20 g ; coarsely ground) 2 tablespoons honey 1/3 small lemon (or 1/4 large lemon ; squeezed) ...
Ingredients: Frittata: 8 eggs, beaten splash of half and half salt and pepper 2 teaspoons . olive oil 1 teaspoon butter sprinkle of sugar 2 medium (or one giant) ...
Ingredients: 1/2 pound linguini or asian noodles cooked 1cup snow peas, blanched 1/2 cup red and yellow pepper, cut in matchstick size strips 1/2 cup shredded car...