Ingredients: 9 oz lentils (cooked and drained) 10 oz butternut squash 7 oz beet (cooked) 7 oz red cabbage Parsley 3 Tbsp olive oil 1 Tbsp vinegar 1 tsp hone...
Ingredients: Tofu 1 packet Oil 1tbs Garlic Minced 2tbs Soy Sauce 2tbs Honey 1tbs Paprika 1tbs Black Pepper Powder 1/2 tbs Lemon juice 1tbs Salt as per your taste...
Ingredients: 2 duck legs (large) For duck marinade : 3/4 tsp salt 2 tbsp sake or Shaoxing rice wine 1 tsp ginger juice For the glaze : 4 cloves of garlic...
Ingredients: 9 green onions 1 jalapeno, deseeded 1/4 C fresh parsley 1/4 C fresh thyme 1 small sweet potato peeled and grated 1 1/4 C yellow cornmeal 1/2 C a...
Ingredients: 2 1/2 cups chopped romaine lettuce 1 can black beans 3/4 cup chopped seeded tomato 3/4 cup chopped peeled jicama 3/4 cup fresh corn kernels 3/4 cup t...
Ingredients: 2 small stalks of celery, with leaves 1/2 apple, cut into 1/2 inch pieces Zest of 1 small lemon, plus juice 1 teaspoon balsamic vinegar 1/2 tablespoo...
Ingredients: 1/3 cup adzuki /azuki beans 1/3 cup mung beans 1/3 cup raw peanuts ( you can use skinless if digesting the skin is a problem) 1/3 cup fresh coconut, g...
Ingredients: Bag of salad greens of your choice 1/3-1/2 c dried cranberries or dried berry mix 1/3-1/2 c crumbled blue cheese or gorgonzola cheese 4-6 slices turke...