Fried pomfret fish sweet soya sauce
Not spicy yet tasty!! Taste great for kids too.
Ingredients
2
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Preparation
Preparation10 min
Cook time25 min
- Slice garlic & ginger.
Put 2 slices of each in fish stomach. - Fry fish, remove after cooked.
Fry slices garlic & ginger till golden brown. - Add in soy sauce, sugar, a dash pepper. Stir n mix.
Garnish Spring onion.
Ready to serve. - View more other materials at http://howscookingrecipe.blogspot.com/2012/03/fried-fish-sweet-soya-sauce.html
Nutrition
for 1 serving / for 100 g
Calories: 115Kcal
- Carbo: 22.8g
- Total fat: 0.4g
- Saturated fat: 0.2g
- Proteins: 4.5g
- Fibers: 1.3g
- Sugar: 19.1g
- ProPoints: 3
- SmartPoints: 5
Nutritional information for 1 serving (83g)
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