Pulled pork in the cookeo

Name: Pulled pork in the cookeo
Prep time: 5 min
Cook time: 1 h 30 min
Total time: 1 h 35 min
Yield: 4
Cuisine: En
Ingredients: 1 lb 5 oz boneless pork loin roast; 15 cl water; 4 tablespoons ketchup; 2 tablespoons mustard; 1 teaspoon Worcestershire sauce; 1 tablespoon honey; 1 teaspoon smoked paprika; 1 teaspoon garlic powder; Salt; Pepper

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Main Dish

Very Easy

1 h 35 m

364 Kcal

Fancy a homemade pulled pork without spending hours in the kitchen? The Cookeo is perfect for this. Pressurized cooking produces ultra-tender meat that flakes easily with a fork, while remaining juicy;) The pork is simmered with spices and a fragrant sauce that coat the meat and give it that slightly sweet-savory taste we love. The result is a flavorful pulled pork, perfect for slipping into a burger or sandwich, or serving with rice or vegetables.

Materials

Cookeo
Brush

Preparation

Preparation5 min

Cook time1 h 30 m

Prepare the marinade by mixing all the ingredients (ketchup, mustard, Worcestershire sauce, honey, smoked paprika, garlic semolina, salt and pepper).
Brush roast on all sides with marinade.
Add water directly to the tank.
Pressure-cook for 45 minutes, then turn the meat over and pressure-cook for a further 45 minutes.
When pressure cooking is complete, switch the Cookeo to "browning" mode and crumble the meat with a spatula. Allow the remaining liquid to evaporate while stirring for 5 minutes.
And there you have it ;)

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FAQ ❓

Which cut of meat should I choose for a successful pulled pork?

The best meat for a melting pulled pork is pork loin, which is slightly fatty and remains juicy after cooking. You can also use pork shoulder. Avoid lean cuts such as tenderloin, which can result in dry meat that's less flaky.

Can pulled pork be prepared in advance?

Yes, in fact we recommend it. Pulled pork tastes even better the next day, as the flavors have time to develop. Store in an airtight tin in the fridge for up to 3 days, then reheat gently with a little pan juices to keep it moist.

How to store and freeze pulled pork?

Pulled pork keeps very well. Refrigerate for 2 to 3 days in an airtight container. For longer storage, you can freeze it for up to 3 months. Simply thaw slowly in the fridge, then reheat over low heat with a little sauce.

What to serve pulled pork with?

Pulled pork is ultra-versatile: it's perfect in a burger, sandwich or taco, or even served with rice, potatoes or coleslaw. The hot/cold combination with a crunchy salad works particularly well.

What variations are there on pulled pork?

You can personalize the recipe to suit your tastes: add hot pepper for a spicy version, replace honey with maple syrup for a sweeter note, or incorporate barbecue sauce for a more American flavor. Spices such as cumin or smoked paprika also enhance the dish's character.

How to prevent pulled pork from drying out?

For juicy pulled pork, it's important to choose meat with a little fat and not to neglect the cooking juices. When reheating, always add a little liquid (water, broth or sauce) to restore the meat's softness.

Nutrition

for 1 serving / for 100 g

Calories: 364Kcal

Carbo: 9.9g
Total fat: 16.5g
Saturated fat: 3g
Proteins: 43.1g
Fibers: 1.2g
Sugar: 7.7g
ProPoints: 9
SmartPoints: 9

Nutritional information for 1 serving (228g)

Attributes

Suitable for freezing

Keep refrigerated

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Adèle Peyches

Editorial manager who just can't wait for winter to enjoy fondue! Passionate about gastronomy and always on the lookout for new culinary gems, I first studied law before returning to my first love: the taste of good products and the joy of sharing around the table :)

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Ingredients

Marinade :

Materials