Ingredients: 4 peppers washed 150 g semiwhole rice , rinsed under cold running water 150 g seitan, finely chopped 1 zucchini, cleaned and cut into cubes 8-10 che...
Ingredients: For the Meat : 1 1/2 pounds beef stew meat, sprinkled - generously with paprika a little vegetable oil, for browning the meat 2-4 cups water 1 teasp...
Ingredients: 1 ¾ cup flour 2 eggs a pinch of salt a dash of warm water 1 pound ground turkey breast 1/2 cup spinach 1 egg 1/2 cup grated parmesan cheese 1 of a me...
Ingredients: Crust: 2.5 cups flour 1 teaspoon salt 1/4 cup cold water 1 cup solid vegetable shortening (not margarine!) Duck Rub: 1 tablespoons of brown sugar 1 t...
Ingredients: 1 box orzo pasta 1 cucumber, chopped 1/4 red onion, chopped 1 yellow bell pepper, chopped 10 green olives, drained and halved 1/2 cup sun-dried tomat...
Ingredients: 1 libra of black cherry tomatoes. minced garlic shallots oregano thyme red chili flakes seasoned with salt and pepper. some chicken thigh pieces fr...
Ingredients: 3 1/2 pounds chicken breasts, or chicken pieces 1/3 cup extra virgin olive oil 1 t fresh lemon juice 1/4 cup white wine 2 T grated Romano cheese 2 T ...
Ingredients: 2 cups cooked quinoa 1 large carrot 1 zucchini 1 medium sweet potato 1 cup fava beans 1/2 cup red onion 1 garlic clove 1/2 cup red bell pepper 2 corn...
Ingredients: organic happy mild Italian sausage some chopped up organic happy bacon salt and pepper Italian seasoning bay leaves onion carrot celery garlic bell p...
Ingredients: 100 g fish fillets 6 mussels 1 small crab, cooked 100 g calamari pieces 100 g green prawns 100 g scallops 4 tablespoon fresh basil / mint / oregano ...
Ingredients: 4 thick slices of smoked bacon 1/2 cup chopped onion 1/2 cup chopped green bell pepper 1/2 cup chopped celery 1/2 pound okra, trimmed and cut int...
