Ingredients: 180 gm of bean sprouts, tailed if you're feeling up to it, washed and drained. 3 limes 1 Tbsp of tamarind paste 2 large red chillies 3 bird chillies ...
Ingredients: 1 Green Pepper 1 Red Pepper 1 Yellow Pepper 1 Red Apple 1 Yellow Apple 1 Green Apple 1 cup Red Onions (chopped small) 1 14oz. can of Corn 2 14...
Ingredients: 1 pint cherry tomatoes, halved 2 large stalks celery with leaves, chopped 1 large red onion, peeled and diced 1 bag frozen whole kernel corn, unthaw...
A little twist on an old Gujarati classic Iron-rich foods are essential for vegetarians who without it, may feel constantly lethargic, tired and run-down. I speak not from formal education in food nutrition, but from experience. We all need iron in our