Apricot energy balls with green tea and coconut

Snacks
Very Easy
10 min
172 Kcal

Looking for a healthy, energy-packed snack to enjoy before your workout? Try our recipe for Energy Balls made with dried apricots, green tea, and coconut! This no-bake, gluten-free, and vegan recipe allows everyone to get a little boost at any time of the day! Follow our step-by-step recipe and enjoy!

Ingredients

6

Materials

  • Blender

Preparation

  • Apricot energy balls with green tea and coconut - Preparation step 1In a bowl, cover the almonds with water. Cover with a kitchen towel and let them soak overnight.
  • Apricot energy balls with green tea and coconut - Preparation step 2Drain the almonds and blend them. Add the dried apricots and the green tea bag, then blend again.
  • Apricot energy balls with green tea and coconut - Preparation step 3Form small balls with the mixture (about one teaspoon each).
  • Apricot energy balls with green tea and coconut - Preparation step 4Roll the balls in grated coconut.
  • Apricot energy balls with green tea and coconut - Preparation step 5Your apricot energy balls are ready!

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FAQ ❓

What are the benefits of apricot and green tea energy balls?

These energy balls are rich in fiber, antioxidants, and healthy fats thanks to the almonds and coconut, making them a nutritious, energizing snack.
Yes, you can use other dried fruits, such as dates or figs, to vary the flavors while keeping the same texture.
Store them in an airtight container in the refrigerator, where they will keep for up to a week.
No, this recipe contains almonds. For a nut-free version, you can try other ingredients, such as sunflower seeds.
Absolutely! You can add chia seeds, spirulina, or cocoa powder for an extra nutritional boost.

Nutrition

for 1 serving / for 100 g
Calories: 172Kcal
  • Carbo: 13.6g
  • Total fat: 9.8g
  • Saturated fat: 1.5g
  • Proteins: 5.1g
  • Fibers: 3.8g
  • Sugar: 10.4g
  • ProPoints: 5
  • SmartPoints: 6
Nutritional information for 1 serving (45g)

Attributes

Suitable for freezing
PetitChef_OfficialPetitChef_Official

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Questions

Photos of members who cooked this recipe

Juliette HessJuliette Hess
I have been creating culinary content for Petitchef since 2017.
I love travelling and discovering new dishes, trying out new food trends and exploring new restaurants.
I’m a huge fan of pasta and noodles in all their forms ❤ from udon noodles to tagliatelle, I love cooking them and even making them from scratch!
I’m currently preparing, filming and photographing your next recipe, and I hope you’ll enjoy it!

Comments

Rate this recipe:
5/5, 1 vote(s)