Arrowroot ~ 'fun kot' soup

Ingredients

• 650 g Arrowroot 'Fun Kot'.
• 11 cups of water
• 20 g red dates, seeded
• 10 g wolfberries ~ 'Kei Chi'
• 10 g Hoi Chook
• 1 mother hen, about 500 gm, cut into chunks
• Salt to taste

Preparation

• Cut off the skin of the arrowroot, wash and cut the arrowroot into cubes.
• Heat up some water in a pot and blanch the chciken pieces for a few minutes in the hot water.
• Remove and rinse in running water, drain.
• Boil the 11 cups of water with the arrowroot, red dates, wolfberries and hoi chook.
• Once the soup is boiling, add in the chicken pieces, boil under medium heat.
• Adjust to low heat and simmer the soup for 3 hours.
• Add salt to taste.
• Serve hot.

Questions

Photos of members who cooked this recipe