Arrowroot ~ 'fun kot' soup

Name: Arrowroot ~ 'fun kot' soup
Prep time: 15 min
Cook time: 3 h
Total time: 3 h 15 min
Yield: 6
Cuisine: En
Ingredients: 650 g Arrowroot 'Fun Kot'.; 11 cups of water; 20 g red dates, seeded; 10 g wolfberries ~ 'Kei Chi'; 10 g Hoi Chook; 1 mother hen, about 500 gm, cut into chunks; Salt to taste

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Main Dish

6 servings

Very Easy

3 h 15 m

Ingredients

650 g Arrowroot 'Fun Kot'.
11 cups of water
20 g red dates, seeded
10 g wolfberries ~ 'Kei Chi'
10 g Hoi Chook
1 mother hen, about 500 gm, cut into chunks
Salt to taste

Preparation

Preparation15 min

Cook time3 hours

Cut off the skin of the arrowroot, wash and cut the arrowroot into cubes.
Heat up some water in a pot and blanch the chciken pieces for a few minutes in the hot water.
Remove and rinse in running water, drain.
Boil the 11 cups of water with the arrowroot, red dates, wolfberries and hoi chook.
Once the soup is boiling, add in the chicken pieces, boil under medium heat.
Adjust to low heat and simmer the soup for 3 hours.
Add salt to taste.
Serve hot.